Free training log and race listings for runners, bikers and swimmers

TK30
F45

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate TK30

About Me
I joined JogScotland Chryston at the end of May 2008. I completed my first marathon (Edinburgh) one year on. Now signed up for my 4th marathon later this year. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2008	2009	2010
1mi	1	8:02 8:02/mi	52.50		8:02 52.50
5km	1	29:15 9:25/mi	50.37	29:15 50.37
10km	4	56:41 9:07/mi	52.62	57:27 51.83	56:41 52.62
10mi	1	1:38:37 9:52/mi	49.78		1:38:37 49.78
13.1mi	2	2:16:38 10:26/mi	47.24		2:16:38 47.24
26.2mi	2	5:02:07 11:32/mi	44.35		5:12:14 42.91	5:02:07 44.35

2015		Result	WAVA	Distance
10 Oct	Breathing Space Callander X 10k		0.00	10km
2011		Result	WAVA	Distance
22 May	Edinburgh Marathon		0.00	26.2mi
2010		Result	WAVA	Distance
23 May	Edinburgh Marathon		0.00	26.2mi
11 Apr	XXXIV Marathon de Paris PB	5:02:07	44.35	26.2mi
2009		Result	WAVA	Distance
12 Dec	Scottish Fetch Mile PB	8:02	52.50	1mi
25 Oct	Great Cumbrian Run PB	2:16:38	47.24	13.1mi
20 Sep	City of Stirling 10K PB	56:41	52.62	10km
13 Sep	Pedal For Scotland		0.00	50mi
6 Sep	Great Scottish Run Half Marathon		0.00	13.1mi
31 May	Edinburgh Marathon SB	5:12:14	42.91	26.2mi
22 Mar	Alloa Half Marathon	2:18:59	46.44	13.1mi
1 Mar	Arbroath Footers Smokies Ladies 10 PB	1:38:37	49.78	10mi
2008		Result	WAVA	Distance
14 Sep	Cumbernauld 10K SB	57:27	51.83	10km
23 Aug	St. Andrew's Hospice 10K	59:02	50.44	10km
14 Aug	Broadwood 5K PB	29:15	50.37	5km
22 Jun	East Kilbride 10k	1:03:26	46.94	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	0	0	0	0	1	0	0	0	0	1
2011	10	12	42	0	0	0	0	0	0	0	0	0	63
2010	62	65	43	61	33	0	0	0	3	0	4	0	270
2009	57	31	121	114	113	7	32	56	42	62	18	12	664
2009	0	0	0	0	4	45	13	84	51	0	0	0	197
2008	0	0	0	0	0	6	0	23	27	19	16	0	91

Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16
-	-	-	-	-	-	-
Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23
-	-	-	-	-	-	-
Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30
-	-	-	-	-	-	-
Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-