|
or |
|
for an ad-free Fetcheveryone experience! |
Thu 5th Mar 2009 at 2:00pm by RYAN_M
Run > Race
breezy
-
Time
24:12
-
Miles
4.07
-
Min/mi
5:57
-
Pacing
0%
-
WAVA
70.14
-
Asc(m)
42
-
Surface
Grass
Notes & Comments
ATHLETIC ASSOCIATION CROSS COUNTRY RACE - QUEENS UNIVERSITY PLAYING FIELDS
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:28 |
5:28 |
70.73 |
| 5km |
18:11 |
5:51 |
70.49 |
| 5M |
30:06 |
6:01 |
69.99 |
| 10km |
37:54 |
6:06 |
69.66 |
| 10M |
1:02:45 |
6:17 |
68.92 |
| Half |
1:23:33 |
6:23 |
68.23 |
| 20M |
2:10:50 |
6:33 |
68.59 |
| Mara |
2:54:12 |
6:39 |
69.17 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
