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Sat 12th Jul 2025 at 5:14pm by Jenni-far-far

Walk > General
  • Time
    23:10
  • Miles
    1.13
  • Min/mi
    20:30
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    96
  • Cadence
    120
  • BPM
    85
  • %MHR
    49.7
  • B/mi
    1742
  • Asc(m)
    72
  • Surface
    Road

Notes & Comments

1) 1mi - 19:42(19:42/mi) 84/95bpm [1654b/mi] 81cal 52/65rpm
2) 0.36mi - 4:05(11:17/mi) 89/96bpm [1004b/mi] 15cal 33/61rpm
19:42 4:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 60% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:14 75 70-81 1592 116 96-126 1/29
0.13 2:39 1:20 21:18 79 75-81 1683 119 116-122 6/11
0.19 3:55 1:16 20:16 78 75-80 1581 121 116-126 4/12
0.25 5:06 1:11 18:52 81 79-85 1528 118 116-120 5/5
0.31 6:16 1:10 18:38 84 80-86 1565 123 120-126 6/7
0.38 7:27 1:11 18:58 83 80-85 1574 121 118-124 6/11
0.44 8:39 1:12 19:09 88 80-93 1685 122 120-126 4/2
0.50 9:53 1:14 19:40 86 84-90 1691 124 122-128 2/7
0.56 11:04 1:11 18:59 84 83-86 1595 122 118-124 6/6
0.63 12:18 1:14 19:40 86 83-87 1692 121 116-122 2/9
0.69 13:32 1:14 19:44 84 82-86 1658 123 120-126 4/7
0.75 14:46 1:14 19:43 83 80-87 1636 121 116-130 2/4
0.81 16:02 1:16 20:18 91 86-94 1847 116 116-116 3/2
0.88 17:14 1:12 19:10 89 84-95 1706 119 114-122 2/2
0.94 18:27 1:14 19:40 88 86-89 1731 121 118-124 6/6
1.00 19:41 1:13 19:36 90 89-92 1764 119 116-120 8/1
1.06 20:58 1:17 20:32 91 90-93 1869 118 116-120 3/3
1.13 22:13 1:15 20:02 92 90-93 1844 118 114-122 6/0
1.13 23:10 57 1:36:27 92 89-96 8874 114 112-116 0/0

Heart

85/96max
  • Show Beats/Mile

Elevation

Asc 72m, Range 54m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:41 18:52 More
800m 9:29 19:05 More
1km 11:59 19:17 More
Mile 19:34 19:34 More

Predictions

Dist Time Per Mile
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