Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 9th Jul 2025 at 5:27pm by Snailpace22

Walk > General
  • Time
    46:17
  • Miles
    2.74
  • Min/mi
    16:54
  • Pacing
    0%
  • Stride(cm)
    88
  • Cals
    241
  • Cadence
    109
  • BPM
    79
  • %MHR
    45.2
  • B/mi
    1337
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 17:27(17:27/mi) 77/95bpm [1343b/mi] 88cal 53/63rpm 3.44/4.95mph
2) 1mi - 15:58(15:58/mi) 82/92bpm [1310b/mi] 89cal 56/61rpm 3.76/4.49mph
3) 0.74mi - 12:52(17:23/mi) 77/92bpm [1339b/mi] 64cal 52/60rpm 3.45/4.17mph
17:27 15:58 12:52

Pace

5% 27% 57% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:18 2:18 18:21 78 68-95 1431 102 94-112 25/26
0.25 4:50 2:33 20:22 73 70-79 1487 103 88-114 4/3
0.38 7:02 2:11 17:32 82 72-93 1437 108 106-114 6/2
0.50 9:17 2:15 17:57 79 76-82 1418 106 102-110 3/3
0.63 11:32 2:16 18:06 75 71-78 1357 105 100-108 3/3
0.75 13:43 2:11 17:26 75 71-78 1307 106 102-110 2/4
0.88 15:37 1:54 15:11 78 71-86 1184 116 110-124 1/6
1.00 17:26 1:49 14:35 87 79-93 1269 119 114-124 4/4
1.13 19:18 1:52 14:55 85 78-92 1268 116 112-120 3/4
1.25 21:11 1:53 15:01 84 80-88 1262 116 112-122 4/5
1.38 23:05 1:55 15:17 83 75-88 1269 113 110-118 3/5
1.50 24:59 1:54 15:13 83 75-90 1263 113 110-118 4/5
1.63 26:55 1:55 15:22 85 81-91 1306 113 110-120 3/4
1.75 28:54 1:59 15:55 82 79-84 1306 111 108-116 3/3
1.88 31:09 2:15 18:02 77 74-80 1388 107 102-112 2/3
2.00 33:24 2:15 17:57 78 75-82 1400 108 102-112 3/4
2.13 35:24 2:00 16:03 78 74-83 1252 107 102-112 4/3
2.25 37:38 2:14 17:53 77 72-85 1377 107 102-110 3/3
2.38 39:46 2:08 17:01 86 72-92 1464 107 100-114 4/4
2.50 42:03 2:16 18:12 75 70-81 1365 104 100-110 4/3
2.63 44:06 2:04 16:31 77 72-90 1271 108 100-120 2/8
2.74 46:17 2:11 18:58 71 66-76 1346 104 98-112 3/3

Heart

79/95max
  • Show Beats/Mile

Elevation

Asc 9m, Range 28m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (124 max) Stride Length: 88cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:34 More
800m 7:23 14:52 More
1km 9:15 14:54 More
Mile 15:09 15:09 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,548 Fetchies!
Already a Fetchie? Sign in here