Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Wed 9th Jul 2025 at 1:16pm by Kieren
Bike > General
-
Time
1:20:58
-
Miles
19.99
-
Mph
14.8
-
Pacing
0%
-
FBI
62.27
-
Cals
657
-
Cadence
81
-
BPM
125
-
%MHR
65.9
-
B/mi
507
-
Asc(m)
64
-
Surface
Road
Notes & Comments
1) 0.49km - 1:52(3:48/km) 96/103bpm [365b/km] 10cal 63/79rpm 15.78/23.78kmph
2) 4.44km - 9:32(2:09/km) 129/157bpm [277b/km] 100cal 90/107rpm 27.95/42.76kmph
3) 4.43km - 8:42(1:58/km) 138/160bpm [271b/km] 96cal 84/104rpm 30.55/42.93kmph
4) 4.45km - 12:22(2:47/km) 116/157bpm [322b/km] 89cal 79/120rpm 21.6/42.73kmph
5) 4.41km - 10:02(2:16/km) 133/158bpm [302b/km] 93cal 85/119rpm 26.38/46.99kmph
6) 4.45km - 11:44(2:38/km) 127/162bpm [335b/km] 93cal 72/102rpm 22.76/42.19kmph
7) 4.43km - 11:35(2:37/km) 122/156bpm [319b/km] 79cal 75/99rpm 22.93/38.19kmph
8) 5.07km - 15:09(3:00/km) 121/169bpm [362b/km] 97cal 79/119rpm 20.05/45.01kmph
1:52 9:32 8:42 12:22 10:02 11:44 11:35 15:09
-
MPH
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 1.00 |
5:24 |
5:24 |
11.11 |
104 89-124 |
562 |
77 33-102 |
4/3 |
| 2.00 |
8:42 |
3:18 |
18.20 |
136 119-147 |
448 |
91 33-105 |
6/2 |
| 3.00 |
11:13 |
2:31 |
23.83 |
151 143-157 |
380 |
95 85-105 |
3/9 |
| 4.00 |
14:14 |
3:01 |
19.91 |
140 124-158 |
422 |
81 53-100 |
7/1 |
| 5.00 |
17:24 |
3:10 |
18.91 |
147 134-160 |
466 |
89 60-104 |
3/8 |
| 6.00 |
20:56 |
3:32 |
17.00 |
124 87-145 |
438 |
78 35-101 |
3/2 |
| 7.00 |
26:54 |
5:58 |
10.06 |
101 76-157 |
602 |
75 8-120 |
7/2 |
| 8.00 |
30:24 |
3:30 |
17.13 |
134 123-145 |
469 |
83 42-108 |
3/8 |
| 9.00 |
33:38 |
3:14 |
18.55 |
138 122-151 |
446 |
90 37-113 |
6/1 |
| 10.00 |
38:10 |
4:32 |
13.22 |
134 103-158 |
608 |
84 51-97 |
5/3 |
| 11.00 |
41:36 |
3:25 |
17.53 |
131 101-153 |
448 |
82 34-116 |
1/9 |
| 12.00 |
47:40 |
6:05 |
9.87 |
116 86-156 |
705 |
72 40-119 |
8/1 |
| 13.00 |
50:51 |
3:11 |
18.87 |
145 109-162 |
461 |
80 42-97 |
4/3 |
| 14.00 |
53:59 |
3:08 |
19.13 |
128 95-160 |
402 |
75 40-98 |
2/9 |
| 15.00 |
59:24 |
5:24 |
11.10 |
111 77-156 |
600 |
69 41-92 |
7/2 |
| 16.00 |
1:02:49 |
3:25 |
17.58 |
133 115-146 |
454 |
78 34-99 |
3/8 |
| 17.00 |
1:06:19 |
3:30 |
17.11 |
130 108-147 |
456 |
83 53-96 |
2/2 |
| 18.00 |
1:11:54 |
5:35 |
10.73 |
108 83-165 |
604 |
79 11-119 |
8/2 |
| 19.00 |
1:14:58 |
3:04 |
19.54 |
143 130-165 |
439 |
92 49-112 |
2/9 |
| 19.99 |
1:20:58 |
6:00 |
9.91 |
124 89-169 |
751 |
65 32-114 |
4/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
31 |
2:06 |
More |
| 800m |
1:11 |
2:22 |
More |
| 1km |
1:29 |
2:23 |
More |
| Mile |
2:31 |
2:31 |
More |
| 5k |
9:00 |
2:54 |
More |
| 5 miles |
15:20 |
3:04 |
More |
| 10k |
21:54 |
3:31 |
More |
| 10 miles |
35:50 |
3:35 |
More |
| Half |
48:46 |
3:43 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
37:40 |
3:46 |
| 20km |
47:53 |
3:51 |
| 15 miles |
58:57 |
3:56 |
| 20 miles |
1:21:01 |
4:03 |
| 40km |
1:43:00 |
4:09 |
| 25 miles |
1:43:40 |
4:09 |
| 42km |
1:48:42 |
4:10 |
| 50 miles |
3:42:57 |
4:28 |
| 56 miles |
4:12:41 |
4:31 |
| 100 miles |
7:59:30 |
4:48 |
| 112 miles |
9:03:28 |
4:51 |
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