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Wed 2nd Jul 2025 at 9:50am by DrMags

Walk > General
  • Time
    16:10
  • Miles
    0.84
  • Min/mi
    19:15
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    78
  • Cadence
    114
  • BPM
    86
  • %MHR
    48.8
  • B/mi
    1661
  • Asc(m)
    57
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 12:05(12:05/km) 88/106bpm [1063b/km] 61cal 50/79rpm
2) 0.36km - 4:05(11:25/km) 81/87bpm [925b/km] 17cal 56/58rpm
12:05 4:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 7% 7% 71%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:58 74 71-83 1847 109 38-158 1/6
0.13 2:42 1:08 18:09 93 84-98 1688 114 112-114 12/0
0.19 3:50 1:08 18:07 100 97-105 1812 113 110-114 13/0
0.25 5:07 1:18 20:45 93 90-98 1930 112 110-114 9/0
0.31 6:37 1:30 23:59 94 90-99 2254 113 112-118 7/0
0.38 7:42 1:04 17:07 84 79-91 1437 116 112-118 5/1
0.44 8:47 1:05 17:26 87 83-89 1516 115 114-118 2/2
0.50 9:53 1:06 17:41 91 89-95 1609 115 114-118 6/0
0.56 10:59 1:05 17:25 83 81-90 1446 117 114-120 0/5
0.63 12:08 1:09 18:25 81 77-85 1492 116 114-118 0/4
0.69 13:17 1:09 18:25 81 77-87 1492 114 112-114 0/4
0.75 14:26 1:09 18:29 80 77-82 1478 114 112-116 0/2
0.81 15:36 1:10 18:40 82 81-84 1530 113 110-114 1/2
0.84 16:09 33 17:39 84 83-85 1482 110 108-112 2/0

Heart

86/105max
  • Show Beats/Mile

Elevation

Asc 57m, Range 55m
Elevation Graph
Biggest Climbs (m) Min/mi
55 7.8% 19:04
See your biggest climbs

Cadence

114 (158 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:18 17:17 More
800m 8:52 17:51 More
1km 11:32 18:34 More

Predictions

Dist Time Per Mile
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