Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Jul 2025 at 6:04am by vava

Bike > General
  • Time
    29:48
  • Miles
    0.02
  • Mph
    0
  • Pacing
    0%
  • Cals
    216
  • BPM
    140
  • %MHR
    82
  • B/mi
    208933
  • Surface
    Road

Notes & Comments

1) 0mi - 5:00(63:33:37/mi) 117/134bpm [446193b/mi] 28cal
2) Rest 20s
3) 0mi - 40(19:13:39/mi) 143/144bpm [164972b/mi] 5cal
4) Rest 20s
5) Rest 40s
6) Rest 20s
7) Rest 40s
8) 0mi - 20(3:20:10/mi) 145/151bpm [29024b/mi] 3cal
9) Rest 40s
10) 0mi - 20(13:32:48/mi) 148/152bpm [120294b/mi] 3cal
11) 0mi - 40(11:55:16/mi) 152/155bpm [108720b/mi] 5cal
12) 0mi - 20(7:34:37/mi) 150/157bpm [68193b/mi] 3cal
13) 0mi - 40(6:51:04/mi) 153/159bpm [62894b/mi] 5cal
14) 0mi - 2:00(32:42:37/mi) 136/143bpm [266916b/mi] 14cal
15) 0mi - 1:00(44:42:14/mi) 150/161bpm [402336b/mi] 8cal
16) 0mi - 1:00(127:43:33/mi) 150/161bpm [1149531b/mi] 8cal
17) Rest 1:00
18) Rest 1:00
19) Rest 1:00
20) 0mi - 1:00(13:24:40/mi) 147/154bpm [118287b/mi] 8cal
21) Rest 1:00
22) 0mi - 1:00(31:55:53/mi) 154/164bpm [295046b/mi] 8cal
23) 0mi - 1:00(10:59:34/mi) 153/163bpm [100914b/mi] 8cal
24) 0mi - 1:00(13:53:51/mi) 155/165bpm [129248b/mi] 8cal
25) 0mi - 5:00(25:56:26/mi) 159/168bpm [247472b/mi] 41cal
26) Rest 1:48
5:00 20 40 20 40 20 40 20 40 20 40 20 40 2:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 5:00 1:48

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.02 29:48 29:48 0.03 140 88-168 253365 0/0

Heart

140/168max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile
10 miles 347:17:05 34:43:43
20km 436:40:36 35:08:17
15 miles 532:27:04 35:29:48
20 miles 721:02:32 36:03:08
40km 906:38:26 36:28:39
25 miles 912:13:19 36:29:20
42km 954:28:57 36:34:25
50 miles 1893:58:53 37:52:47
56 miles 2134:16:20 38:06:43
100 miles 3932:20:18 39:19:24
112 miles 4431:14:12 39:33:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,522 Fetchies!
Already a Fetchie? Sign in here