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Mon 30th Jun 2025 at 11:25am by robb897

Walk > General
  • Time
    27:55
  • Miles
    1.02
  • Min/mi
    27:22
  • Pacing
    0%
  • Stride(cm)
    58
  • Cals
    120
  • Cadence
    102
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    2521
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 27:21(27:21/mi) 92/113bpm [2517b/mi] 117cal 38/108rpm
2) 0.02mi - 33(30:11/mi) 105/107bpm [3169b/mi] 3cal 26/52rpm
27:21 33

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:24 89 83-95 1371 112 106-118 0/4
0.13 2:21 1:23 22:09 85 83-88 1883 110 92-114 0/7
0.19 5:00 2:40 42:34 84 75-92 3576 110 82-142 1/2
0.25 6:56 1:55 30:41 95 83-101 2915 89 84-96 4/0
0.31 9:02 2:07 33:51 103 98-109 3486 95 82-148 7/0
0.38 11:03 2:01 32:09 91 79-109 2926 101 88-154 7/0
0.44 12:48 1:45 27:52 93 88-98 2592 100 90-104 4/0
0.50 14:34 1:46 28:16 91 84-94 2573 100 88-106 2/2
0.56 16:14 1:40 26:41 91 87-95 2428 101 98-104 1/1
0.63 18:08 1:54 30:26 86 74-94 2617 100 88-110 2/1
0.69 19:30 1:22 21:53 94 88-97 2056 104 98-106 1/1
0.75 20:53 1:23 22:13 94 91-95 2088 104 96-108 2/3
0.81 22:26 1:33 24:55 94 89-106 2342 103 96-110 3/5
0.88 24:04 1:37 26:00 88 84-98 2287 103 92-114 0/10
0.94 25:38 1:34 24:58 88 86-91 2196 102 94-108 2/5
1.00 27:20 1:42 27:18 103 93-112 2812 99 90-106 4/0
1.02 27:54 34 30:49 105 101-107 3236 101 92-104 3/0

Heart

92/112max
  • Show Beats/Mile

Elevation

Asc 33m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
24 5.9% 32:41
See your biggest climbs

Cadence

102 (154 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:52 23:35 More
800m 12:38 25:24 More
1km 15:57 25:40 More
Mile 27:19 27:19 More

Predictions

Dist Time Per Mile
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