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Sun 29th Jun 2025 at 11:33am by Symicester

Walk > General
  • Time
    40:47
  • Miles
    1.22
  • Min/mi
    33:26
  • Pacing
    0%
  • Stride(cm)
    46
  • Cals
    112
  • Cadence
    104
  • Asc(m)
    136
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:23(27:59/mi) 50cal 32/76rpm 2.15/7.26mph
2) 0.6mi - 23:23(39:07/mi) 62cal 24/54rpm 1.53/37.13mph
17:23 23:23

Pace

34% 5% 15% 15% 15% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:33 98 92-100 36/32
0.13 6:17 4:53 1:18:07 104 86-116 11/8
0.19 8:24 2:07 33:53 105 96-108 6/1
0.25 9:46 1:22 21:48 104 100-106 4/5
0.31 10:52 1:05 17:26 107 104-110 7/9
0.38 12:32 1:41 26:49 107 104-110 4/3
0.44 13:52 1:19 21:10 107 102-112 8/7
0.50 14:54 1:03 16:42 107 104-110 5/5
0.56 16:09 1:15 20:04 106 104-108 12/7
0.63 17:27 1:17 20:38 106 102-108 4/11
0.69 18:54 1:27 23:07 104 102-106 9/16
0.75 20:26 1:33 24:42 103 96-108 14/9
0.81 22:09 1:43 27:20 103 102-104 11/3
0.88 23:21 1:13 19:24 103 100-106 10/15
0.94 25:32 2:10 34:46 102 98-106 7/11
1.00 28:37 3:05 49:24 101 98-106 0/8
1.06 30:06 1:29 23:50 101 98-104 17/3
1.13 31:12 1:06 17:29 98 96-102 5/5
1.19 33:47 2:35 41:17 100 96-104 18/25
1.22 40:47 7:00 3:39:17 - 5/1

Elevation

Asc 136m, Range 37m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (116 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:11 More
800m 9:54 19:54 More
1km 12:51 20:40 More
Mile 23:47 23:47 More

Predictions

Dist Time Per Mile
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