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Fri 27th Jun 2025 at 1:48pm by curly

Walk > General
  • Time
    20:26
  • Miles
    0.94
  • Min/mi
    21:44
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    112
  • Cadence
    104
  • BPM
    92
  • %MHR
    53.8
  • B/mi
    2000
  • Asc(m)
    127
  • Surface
    Road

Notes & Comments

1) 1km - 13:35(13:35/km) 91/102bpm [1237b/km] 68cal 40/58rpm
2) 0.51km - 6:50(13:24/km) 95/105bpm [1273b/km] 44cal 43/56rpm
13:35 6:50

Pace

54% 7% 13% 20% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 +24 30:55 94 88-100 2907 101 88-108 0/31
0.13 3:35 1:39 +14 26:31 92 87-95 2439 103 96-108 1/16
0.19 4:45 1:09 18:31 92 87-98 1703 106 102-114 7/8
0.25 6:09 1:24 22:22 92 87-96 2058 103 96-106 13/9
0.31 7:53 1:45 +16 27:52 93 87-98 2592 101 92-106 6/6
0.38 1:21:24 1:13:31 +1:13:47 19:36:19 89 79-100 104693 103 100-108 6/39
0.44 1:24:19 2:54 46:31 79 73-86 3675 107 96-110 12/2
0.50 1:25:59 1:40 +11 26:36 88 83-91 2341 104 96-108 11/6
0.56 1:27:19 1:20 21:23 89 86-99 1903 106 100-112 5/9
0.63 1:28:31 1:12 19:20 97 94-102 1875 105 96-116 17/11
0.69 1:30:01 1:29 +6 23:47 97 93-101 2308 105 98-106 17/14
0.75 1:31:14 1:14 19:41 100 93-105 1969 104 100-110 10/3
0.81 1:34:17 3:03 +1:48 48:46 93 84-99 4536 105 100-108 10/19
0.88 1:36:06 1:49 +24 29:03 92 89-100 2672 104 100-112 10/3
0.94 1:37:36 1:30 23:54 93 86-97 2222 103 100-110 21/2

Heart

92/105max
  • Show Beats/Mile

Elevation

Asc 127m, Range 77m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

104 (116 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:21 More
800m 12:52 25:54 More
1km 1:26:56 2:19:55 More

Predictions

Dist Time Per Mile
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