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Wed 25th Jun 2025 at 12:45pm by curly

Walk > General
  • Time
    7:26
  • Miles
    0.35
  • Min/mi
    21:14
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    35
  • Cadence
    102
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    2080
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 0.56km - 7:26(13:16/km) 99/108bpm [1314b/km] 35cal 37/75rpm
7:26

Pace

29% 18% 18% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:02 2:02 +49 32:34 94 89-100 3061 104 94-110 0/20
0.13 3:36 1:33 +9 24:55 93 83-99 2318 101 36-150 0/12
0.19 4:54 1:19 +3 21:00 99 96-102 2080 104 100-108 9/7
0.25 6:18 1:24 22:26 100 92-107 2243 100 88-106 10/20
0.31 7:31 1:12 19:15 104 101-106 2002 106 104-110 7/8
0.35 8:26 55 26:13 103 100-108 2700 98 86-106 1/1

Heart

98/108max
  • Show Beats/Mile

Elevation

Asc 20m, Range 50m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

102 (150 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:19 21:24 More

Predictions

Dist Time Per Mile
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