Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Wed 25th Jun 2025 at 11:23am by zuistu
Bike > General
-
Time
1:09:33
-
Miles
15.67
-
Mph
13.5
-
Pacing
0%
-
FBI
58.76
-
Cals
460
-
BPM
120
-
%MHR
70.2
-
B/mi
533
-
Asc(m)
221
-
Hillscore
20
-
Surface
Road
Notes & Comments
1) 5km - 12:20(2:28/km) 102/136bpm [252b/km] 64cal 24.32/39.57kmph
2) 5km - 16:49(3:22/km) 124/146bpm [417b/km] 129cal 17.84/32.41kmph
3) 5km - 12:50(2:34/km) 119/147bpm [306b/km] 76cal 23.37/42.09kmph
4) 5km - 12:33(2:31/km) 135/155bpm [339b/km] 108cal 23.91/37.89kmph
5) 5km - 14:10(2:50/km) 124/144bpm [351b/km] 81cal 21.18/26.57kmph
6) 0.22km - 52(3:50/km) 110/120bpm [421b/km] 2cal 15.67/21.9kmph
12:20 16:49 12:50 12:33 14:10 52
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
1:54 |
1:54 |
15.82 |
89 74-109 |
337 |
1/8 |
1.00 |
3:21 |
1:27 |
20.64 |
105 100-107 |
305 |
4/15 |
1.50 |
4:56 |
1:35 |
18.91 |
105 102-107 |
333 |
2/10 |
2.00 |
6:51 |
1:55 |
15.64 |
98 95-102 |
376 |
14/6 |
2.50 |
9:10 |
2:19 |
12.97 |
108 91-134 |
500 |
9/14 |
3.00 |
11:42 |
2:32 |
11.83 |
106 95-114 |
538 |
6/1 |
3.50 |
14:13 |
2:30 |
11.98 |
114 96-126 |
571 |
6/4 |
4.00 |
16:27 |
2:15 |
13.35 |
127 116-146 |
571 |
1/10 |
4.50 |
18:34 |
2:07 |
14.20 |
129 112-143 |
545 |
10/4 |
5.00 |
20:52 |
2:17 |
13.10 |
127 120-137 |
582 |
11/12 |
5.50 |
24:07 |
3:15 |
9.23 |
117 85-137 |
761 |
1/4 |
6.00 |
27:38 |
3:31 |
8.52 |
123 116-132 |
866 |
35/0 |
6.50 |
30:46 |
3:08 |
9.56 |
134 123-147 |
841 |
39/1 |
7.00 |
32:59 |
2:12 |
13.61 |
113 105-125 |
498 |
21/0 |
7.50 |
34:30 |
1:32 |
19.67 |
114 104-121 |
348 |
2/15 |
8.00 |
35:55 |
1:25 |
21.27 |
111 104-118 |
313 |
0/32 |
8.50 |
38:00 |
2:05 |
14.41 |
123 114-138 |
512 |
0/49 |
9.00 |
40:33 |
2:34 |
11.71 |
124 112-141 |
635 |
9/4 |
9.50 |
42:45 |
2:11 |
13.70 |
123 118-131 |
538 |
0/4 |
10.00 |
45:05 |
2:21 |
12.80 |
130 119-152 |
610 |
5/7 |
10.50 |
47:26 |
2:21 |
12.78 |
134 124-141 |
629 |
17/8 |
11.00 |
49:12 |
1:46 |
16.96 |
139 131-149 |
492 |
5/2 |
11.50 |
51:09 |
1:56 |
15.49 |
142 129-155 |
550 |
0/4 |
12.00 |
52:52 |
1:43 |
17.41 |
145 141-149 |
500 |
4/5 |
12.50 |
54:51 |
1:59 |
15.07 |
134 129-142 |
534 |
7/6 |
13.00 |
57:19 |
2:28 |
12.16 |
131 122-139 |
646 |
2/9 |
13.50 |
59:36 |
2:16 |
13.22 |
136 130-143 |
617 |
9/1 |
14.00 |
1:01:46 |
2:11 |
13.74 |
126 114-137 |
550 |
7/2 |
14.50 |
1:04:12 |
2:25 |
12.40 |
119 110-127 |
576 |
7/4 |
15.00 |
1:06:17 |
2:05 |
14.35 |
111 95-137 |
464 |
10/0 |
15.50 |
1:08:32 |
2:15 |
13.33 |
121 113-130 |
545 |
10/3 |
15.67 |
1:09:33 |
1:01 |
10.30 |
110 101-120 |
641 |
1/0 |
Elevation
Biggest Climbs (m) |
Mph |
99 4.2% |
8.7
|
22 1.6% |
13.7
|
21 2.7% |
13.0
|
21 2.2% |
12.5
|
17 7.5% |
7.5
|
11 1.3% |
12.9
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
40 |
2:40 |
More |
800m |
1:22 |
2:46 |
More |
1km |
1:45 |
2:50 |
More |
Mile |
2:55 |
2:55 |
More |
5k |
11:42 |
3:46 |
More |
5 miles |
19:45 |
3:57 |
More |
10k |
24:49 |
4:00 |
More |
10 miles |
44:12 |
4:25 |
More |
Half |
57:52 |
4:25 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:12 |
4:19 |
20km |
54:24 |
4:23 |
15 miles |
1:06:24 |
4:26 |
20 miles |
1:30:05 |
4:30 |
40km |
1:53:25 |
4:34 |
25 miles |
1:54:07 |
4:34 |
42km |
1:59:26 |
4:35 |
50 miles |
3:57:55 |
4:46 |
56 miles |
4:28:17 |
4:47 |
100 miles |
8:16:03 |
4:58 |
112 miles |
9:19:22 |
5:00 |
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