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Sun 22nd Jun 2025 at 6:17am by skymer6

Bike > General
  • Time
    1:23:55
  • Miles
    10.34
  • Mph
    7.4
  • Pacing
    0%
  • FBI
    28.50
  • Cadence
    94
  • BPM
    100
  • %MHR
    53.2
  • B/mi
    812
  • Asc(m)
    122
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5km - 8:40(1:44/km) 100/100bpm [173b/km] 88/112rpm 34.58/41.58kmph
2) 5km - 7:40(1:32/km) 100/100bpm [153b/km] 96/120rpm 38.98/43.99kmph
3) 5km - 7:54(1:35/km) 100/100bpm [158b/km] 97/112rpm 38.03/43.85kmph
4) 1.63km - 59:41(36:43/km) 100/100bpm [3671b/km] 92/116rpm 1.63/42.06kmph
8:40 7:40 7:54 59:41

Pace

1% 1% 1% 4% 94%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 1:02:54 1:02:54 +1:01:27 0.48 100 100-100 12581 82 32-93 25/28
1.00 1:04:27 1:32 19.50 100 100-100 308 92 69-102 30/30
1.50 1:05:49 1:22 21.85 100 100-100 275 88 42-112 33/32
2.00 1:07:06 1:17 23.24 100 100-100 258 87 82-92 32/33
2.50 1:08:26 1:20 22.52 100 100-100 266 86 61-100 37/38
3.00 1:09:50 1:23 21.63 100 100-100 277 99 61-111 35/31
3.50 1:11:02 1:12 24.86 100 100-100 241 96 89-101 21/24
4.00 1:12:22 1:19 22.66 100 100-100 265 99 49-107 1/1
4.50 1:13:33 1:12 25.15 100 100-100 239 96 88-102 2/1
5.00 1:14:47 1:13 24.51 100 100-100 245 94 77-100 2/2
5.50 1:16:05 1:19 22.93 100 100-100 262 93 58-118 1/1
6.00 1:17:16 1:11 25.32 100 100-100 237 102 95-120 1/1
6.50 1:18:35 1:19 22.72 100 100-100 264 98 57-106 1/1
7.00 1:19:48 1:13 24.80 100 100-100 242 94 68-102 2/0
7.50 1:20:59 1:11 25.27 100 100-100 237 96 69-99 2/1
8.00 1:22:21 1:22 21.99 100 100-100 273 100 81-110 1/1
8.50 1:23:34 1:13 24.73 100 100-100 243 103 96-110 1/0
9.00 1:24:54 1:20 22.53 100 100-100 266 93 41-112 3/1
9.50 1:26:05 1:11 25.33 100 100-100 237 98 89-107 2/2
10.00 1:27:19 1:15 24.16 100 100-100 248 94 89-101 2/2
10.34 2:25:21 58:02 0.35 100 100-100 17273 90 23-116 0/1

Heart

100/100max
  • Show Beats/Mile

Elevation

Asc 122m, Range 10m
Elevation Graph
Biggest Climbs (m) Mph
10 9.7% 0.1
See your biggest climbs

Cadence

94 (120 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 34 2:17 More
800m 1:10 2:21 More
1km 1:28 2:22 More
Mile 2:22 2:22 More
5k 7:41 2:28 More
5 miles 12:25 2:29 More
10k 15:29 2:30 More
10 miles 25:39 2:34 More

Predictions

Dist Time Per Mile
10 miles 1:21:00 8:06
20km 1:41:59 8:12
15 miles 2:04:29 8:18
20 miles 2:48:52 8:27
40km 3:32:37 8:33
25 miles 3:33:56 8:33
42km 3:43:54 8:35
50 miles 7:26:02 8:55
56 miles 8:22:58 8:59
100 miles 15:29:57 9:18
112 miles 17:28:39 9:22
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