Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 23rd Jun 2025 at 8:26am by salvassa
Walk > General
-
Time
30:53
-
Miles
2.13
-
Min/mi
14:30
-
Pacing
0%
-
Stride(cm)
88
-
Cals
233
-
Cadence
127
-
BPM
99
-
%MHR
52.8
-
B/mi
1440
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1) 1km - 8:59(8:59/km) 99/107bpm [890b/km] 66cal 62/67rpm
2) 1km - 8:49(8:49/km) 101/108bpm [891b/km] 67cal 63/70rpm
3) 1km - 8:55(8:55/km) 99/105bpm [882b/km] 69cal 63/68rpm
4) 0.44km - 4:09(9:33/km) 96/103bpm [917b/km] 31cal 61/64rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
55 |
55 |
14:33 |
96 95-99 |
1396 |
127 124-130 |
0/3 |
0.13 |
1:49 |
55 |
14:34 |
95 94-96 |
1384 |
125 122-130 |
0/4 |
0.19 |
2:44 |
55 |
14:38 |
95 94-98 |
1389 |
128 124-132 |
0/3 |
0.25 |
3:39 |
55 |
14:44 |
99 96-100 |
1458 |
127 124-130 |
0/4 |
0.31 |
4:36 |
56 |
15:03 |
102 97-106 |
1534 |
125 122-132 |
1/1 |
0.38 |
5:27 |
51 |
13:35 |
104 100-107 |
1413 |
131 128-134 |
1/5 |
0.44 |
6:20 |
54 |
14:21 |
96 92-100 |
1377 |
128 124-132 |
0/6 |
0.50 |
7:14 |
53 |
14:10 |
99 96-101 |
1402 |
127 124-132 |
0/4 |
0.56 |
8:37 |
1:23 +29
|
22:16 |
103 100-106 |
2293 |
128 122-132 |
0/2 |
0.63 |
9:31 |
54 |
14:19 |
104 102-106 |
1489 |
129 126-132 |
1/4 |
0.69 |
10:27 |
56 |
15:03 |
103 102-105 |
1550 |
132 128-140 |
1/3 |
0.75 |
11:20 |
53 |
14:02 |
101 99-103 |
1418 |
129 126-134 |
0/5 |
0.81 |
13:05 |
1:45 +54
|
27:57 |
100 97-108 |
2794 |
127 124-136 |
0/5 |
0.88 |
13:59 |
54 |
14:30 |
102 99-107 |
1480 |
128 126-132 |
0/7 |
0.94 |
14:54 |
55 |
14:38 |
99 98-101 |
1449 |
127 124-130 |
0/4 |
1.00 |
16:56 |
2:02 +1:16
|
32:38 |
98 91-100 |
3198 |
127 124-136 |
0/4 |
1.06 |
17:57 |
1:01 |
16:12 |
100 93-103 |
1619 |
129 124-136 |
3/3 |
1.13 |
18:52 |
55 |
14:35 |
102 99-104 |
1487 |
127 126-130 |
0/1 |
1.19 |
19:42 |
50 |
13:20 |
99 97-102 |
1319 |
128 124-132 |
0/1 |
1.25 |
20:33 |
52 |
13:47 |
103 101-105 |
1420 |
129 124-132 |
1/0 |
1.31 |
21:26 |
52 |
13:57 |
103 103-104 |
1437 |
129 124-136 |
0/1 |
1.38 |
22:19 |
53 |
14:06 |
102 100-103 |
1439 |
127 122-130 |
1/1 |
1.44 |
23:09 |
50 |
13:25 |
102 101-102 |
1369 |
126 124-130 |
3/1 |
1.50 |
24:00 |
51 |
13:35 |
101 100-103 |
1372 |
126 124-130 |
0/2 |
1.56 |
25:51 |
1:51 +58
|
29:32 |
96 94-100 |
2836 |
127 120-132 |
2/2 |
1.63 |
26:48 |
57 |
15:15 |
101 98-102 |
1540 |
127 122-132 |
2/0 |
1.69 |
27:42 |
54 |
14:22 |
96 95-98 |
1379 |
126 124-128 |
1/2 |
1.75 |
28:38 |
56 |
15:02 |
96 94-101 |
1443 |
126 124-130 |
0/5 |
1.81 |
29:33 |
55 |
14:48 |
99 95-103 |
1465 |
122 120-126 |
1/1 |
1.88 |
30:29 |
56 |
14:52 |
94 93-95 |
1398 |
123 120-126 |
1/1 |
1.94 |
31:28 |
59 |
15:49 |
97 94-99 |
1534 |
124 122-126 |
2/0 |
2.00 |
32:24 |
55 |
14:45 |
96 94-100 |
1415 |
123 120-128 |
0/3 |
2.06 |
33:22 |
58 |
15:29 |
96 93-98 |
1487 |
122 118-126 |
1/1 |
2.13 |
34:21 |
59 |
15:49 |
97 93-101 |
1534 |
119 116-124 |
3/0 |
2.13 |
34:30 |
9 |
15:26 |
102 101-103 |
1575 |
121 120-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:24 |
13:39 |
More |
800m |
6:54 |
13:53 |
More |
1km |
9:20 |
15:01 |
More |
Mile |
15:21 |
15:21 |
More |
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