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Sun 22nd Jun 2025 at 7:48pm by LEJathon

Walk > General
  • Time
    50:51
  • Miles
    1.00
  • Min/mi
    50:51
  • Pacing
    0%
  • Stride(cm)
    28
  • Cals
    131
  • Cadence
    113
  • BPM
    66
  • %MHR
    35.2
  • B/mi
    3334
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:24(21:34/mi) 77/89bpm [1661b/mi] 69cal 26/62rpm
2) 0.38mi - 37:27(1:39:22/mi) 61/83bpm [6061b/mi] 62cal 1/71rpm
13:24 37:27

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:17 2:17 36:35 66 59-71 2415 97 80-104 1/6
0.13 3:42 1:25 22:44 60 56-68 1364 106 106-106 6/2
0.19 5:04 1:21 21:43 73 65-82 1586 106 102-110 4/3
0.25 6:21 1:17 20:37 81 77-83 1670 112 108-114 4/3
0.31 7:34 1:12 19:18 79 77-83 1525 115 112-122 3/2
0.38 8:49 1:15 20:04 85 80-89 1705 115 112-116 3/3
0.44 10:01 1:13 19:21 85 83-86 1645 113 110-120 3/4
0.50 11:13 1:12 19:05 83 81-86 1584 117 114-120 1/2
0.56 12:17 1:04 17:11 85 81-88 1461 119 114-124 2/4
0.63 13:27 1:10 18:36 85 83-87 1581 116 114-118 3/4
0.69 15:44 2:17 36:37 79 73-83 2893 114 110-118 4/4
0.75 21:19 5:34 1:29:06 69 57-78 6148 102 86-134 1/2
0.81 32:46 11:27 3:03:14 55 50-67 10078 - 4/3
0.88 39:36 6:50 1:49:24 56 49-71 6126 - 2/1
0.94 46:22 6:46 1:48:23 63 51-82 6829 - 1/1
1.00 50:51 4:29 1:13:43 62 50-72 4570 98 98-98 2/3

Heart

66/89max
  • Show Beats/Mile

Elevation

Asc 9m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (134 max) Stride Length: 28cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:35 18:28 More
800m 9:34 19:16 More
1km 12:23 19:56 More

Predictions

Dist Time Per Mile
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