Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 21st Jun 2025 at 7:57pm by paskha

Walk > General
  • Time
    1:24:56
  • Miles
    1.04
  • Min/mi
    1:21:40
  • Pacing
    0%
  • Stride(cm)
    17
  • Cals
    227
  • Cadence
    117
  • BPM
    78
  • %MHR
    43.6
  • B/mi
    6407
  • Asc(m)
    238
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 1:17:43(1:17:43/mi) 77/112bpm [5984b/mi] 204cal 11/110rpm 0.77/16.66mph
2) 0.04mi - 7:14(3:09:06/mi) 86/101bpm [16263b/mi] 23cal 4/79rpm 0.32/13.59mph
1:17:43 7:14

Pace

34% 18% 12% 18% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:24 2:24 38:17 86 72-97 3292 116 102-122 59/33
0.13 3:42 1:18 20:51 90 87-99 1877 123 110-134 67/24
0.19 4:46 1:05 17:14 102 99-108 1758 123 104-130 24/15
0.25 6:08 1:21 21:40 109 105-112 2363 121 110-126 9/18
0.31 7:14 1:06 17:39 103 100-105 1817 124 110-130 0/9
0.38 8:21 1:07 17:49 101 98-106 1799 127 116-136 0/0
0.44 9:42 1:22 21:49 101 99-104 2204 123 120-128 0/0
0.50 1:03:31 53:49 14:20:58 78 65-103 67156 146 140-158 0/0
0.56 1:06:24 2:53 46:14 78 58-89 3606 113 106-120 0/0
0.63 1:08:12 1:48 28:43 59 56-62 1694 115 108-118 63/0
0.69 1:09:39 1:27 23:16 59 54-64 1373 115 110-118 11/81
0.75 1:11:08 1:28 23:35 59 55-64 1391 115 108-120 2/37
0.81 1:12:43 1:35 25:23 65 61-69 1650 111 98-118 8/16
0.88 1:14:17 1:34 25:02 65 56-73 1627 113 108-118 14/15
0.94 1:16:07 1:50 29:18 56 53-61 1641 109 102-116 20/14
1.00 1:17:37 1:31 24:12 57 48-75 1380 84 84-84 60/43
1.04 1:24:56 7:19 3:11:16 87 76-100 16639 86 84-88 0/0

Heart

78/112max
  • Show Beats/Mile

Elevation

Asc 238m, Range 123m
Elevation Graph
Biggest Climbs (m) Min/mi
64 50.9% 19:55
See your biggest climbs

Cadence

117 (158 max) Stride Length: 17cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:29 18:01 More
800m 13:20 26:50 More
1km 1:06:36 1:47:11 More
Mile 1:16:45 1:16:45 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,503 Fetchies!
Already a Fetchie? Sign in here