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Sat 21st Jun 2025 at 2:55pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    35:50
  • Miles
    1.34
  • Min/mi
    26:44
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    133
  • Cadence
    101
  • BPM
    70
  • %MHR
    41.1
  • B/mi
    1877
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

🦮🚶‍♀️🚶‍♂️To Phantom brewery for what turned into a surprise 60 party for me. Very nice.

1) 1mi - 26:38(26:38/mi) 69/76bpm [1838b/mi] 97cal 37/57rpm
2) 0.32mi - 8:11(25:41/mi) 75/83bpm [1926b/mi] 33cal 36/79rpm
3) 0.02mi - 1:00(45:32/mi) 70/78bpm [3188b/mi] 3cal 3/46rpm
26:38 8:11 1:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

72% 23% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:20 70 63-76 1563 106 94-112 1/1
0.13 3:11 1:47 28:38 67 61-71 1919 98 80-102 1/3
0.19 4:39 1:28 23:27 68 65-71 1594 103 90-110 1/2
0.25 6:02 1:23 22:11 68 65-71 1509 104 98-108 0/2
0.31 7:11 1:09 18:23 68 65-71 1250 103 94-106 1/2
0.38 8:41 1:30 24:04 70 67-73 1685 102 96-106 1/1
0.44 10:49 2:08 34:05 69 66-72 2351 103 98-110 1/2
0.50 12:37 1:48 28:45 69 67-71 1984 105 96-108 1/1
0.56 13:59 1:22 21:56 69 68-71 1514 106 100-110 1/1
0.63 15:30 1:31 24:13 68 64-71 1647 104 100-112 1/1
0.69 16:55 1:25 22:39 66 56-71 1494 101 94-106 7/1
0.75 6:03:00 5:46:05 +5:59:59 92:17:18 70 65-74 387612 94 80-104 0/1
0.81 6:20:57 17:57 4:47:13 67 61-71 19243 91 84-96 0/2
0.88 6:22:41 1:44 27:43 71 69-76 1968 95 86-100 1/1
0.94 6:24:23 1:42 27:06 71 70-72 1924 98 94-102 1/1
1.00 6:26:36 2:13 35:28 70 66-73 2483 97 92-106 2/2
1.06 6:27:56 1:21 21:29 75 71-80 1611 106 96-112 1/1
1.13 6:29:16 1:20 21:26 76 75-78 1629 105 100-110 1/0
1.19 6:30:50 1:34 25:00 74 71-75 1850 100 90-104 3/1
1.25 6:32:24 1:33 24:53 78 75-80 1940 96 94-98 3/1
1.31 6:34:26 2:02 32:40 74 69-83 2417 106 94-158 2/1
1.34 6:37:44 3:18 +1:55 1:55:19 72 63-82 8303 92 92-92 1/0

Heart

70/83max
  • Show Beats/Mile

Elevation

Asc 8m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

101 (158 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:29 22:02 More
800m 12:09 24:27 More
1km 15:14 24:31 More
Mile 6:23:25 6:23:25 More

Predictions

Dist Time Per Mile
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