Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
37:54
-
Miles
2.33
-
Min/mi
16:16
-
Pacing
0%
-
Stride(cm)
83
-
Cals
284
-
Cadence
119
-
BPM
77
-
%MHR
44.1
-
B/mi
1256
-
Asc(m)
23
-
Surface
Road
Notes & Comments
Evening Walk around Sandbach from Boys School
1) 1km - 10:11(10:11/km) 77/110bpm [784b/km] 76cal 60/86rpm 5.89/0kmph
2) 1km - 10:42(10:42/km) 76/89bpm [813b/km] 77cal 59/63rpm 5.61/0kmph
3) 1km - 10:05(10:05/km) 78/89bpm [786b/km] 79cal 60/62rpm 5.95/0kmph
4) 0.75km - 6:56(9:14/km) 78/82bpm [721b/km] 52cal 60/62rpm 6.49/0kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:02 |
1:02 |
16:25 |
95 82-110 |
1559 |
119 114-172 |
0/1 |
| 0.13 |
2:04 |
1:02 |
16:40 |
79 73-102 |
1317 |
120 116-122 |
0/0 |
| 0.19 |
3:00 |
56 |
14:50 |
76 75-78 |
1128 |
120 116-124 |
1/0 |
| 0.25 |
3:57 |
57 |
15:14 |
73 70-77 |
1112 |
122 120-124 |
0/1 |
| 0.31 |
4:59 |
1:02 |
16:38 |
74 70-78 |
1231 |
123 120-128 |
0/0 |
| 0.38 |
6:01 |
1:02 |
16:24 |
77 75-80 |
1263 |
120 116-124 |
1/0 |
| 0.44 |
9:41 |
3:40 |
58:42 |
72 57-76 |
4226 |
120 116-122 |
0/1 |
| 0.50 |
10:47 |
1:06 |
17:39 |
73 65-75 |
1289 |
117 106-122 |
0/1 |
| 0.56 |
11:47 |
1:00 |
16:07 |
75 74-78 |
1208 |
120 112-122 |
0/0 |
| 0.63 |
12:51 |
1:03 |
16:52 |
78 73-81 |
1316 |
121 114-122 |
1/0 |
| 0.69 |
13:56 |
1:05 |
17:23 |
71 68-74 |
1234 |
122 114-124 |
0/1 |
| 0.75 |
14:58 |
1:02 |
16:26 |
75 70-82 |
1233 |
120 116-126 |
0/1 |
| 0.81 |
15:56 |
59 |
15:38 |
69 66-73 |
1078 |
121 114-124 |
0/2 |
| 0.88 |
17:02 |
1:06 |
17:42 |
74 70-79 |
1309 |
117 112-122 |
0/2 |
| 0.94 |
18:20 |
1:17 |
20:38 |
77 75-80 |
1589 |
115 110-120 |
2/0 |
| 1.00 |
19:21 |
1:01 |
16:18 |
80 76-82 |
1304 |
117 110-122 |
1/0 |
| 1.06 |
20:24 |
1:03 |
16:54 |
83 77-89 |
1402 |
115 112-118 |
0/1 |
| 1.13 |
21:27 |
1:03 |
16:48 |
75 74-76 |
1260 |
117 116-120 |
2/0 |
| 1.19 |
22:31 |
1:04 |
17:06 |
82 76-89 |
1402 |
117 114-122 |
3/0 |
| 1.25 |
23:36 |
1:05 |
17:12 |
76 70-82 |
1307 |
117 112-122 |
2/0 |
| 1.31 |
24:35 |
59 |
15:40 |
71 70-72 |
1112 |
121 118-122 |
0/3 |
| 1.38 |
25:37 |
1:02 |
16:36 |
74 72-75 |
1229 |
118 114-122 |
1/1 |
| 1.44 |
26:43 |
1:06 |
17:34 |
80 75-82 |
1406 |
117 112-120 |
1/0 |
| 1.50 |
27:45 |
1:02 |
16:32 |
77 72-79 |
1274 |
118 114-124 |
0/0 |
| 1.56 |
28:44 |
1:00 |
15:53 |
79 72-85 |
1255 |
118 112-122 |
0/0 |
| 1.63 |
29:44 |
59 |
15:48 |
82 79-87 |
1295 |
120 116-122 |
1/0 |
| 1.69 |
30:44 |
1:01 |
16:10 |
77 75-78 |
1245 |
120 116-122 |
1/1 |
| 1.75 |
31:45 |
1:01 |
16:16 |
74 73-78 |
1203 |
121 116-124 |
0/1 |
| 1.81 |
32:46 |
1:01 |
16:10 |
82 77-89 |
1325 |
119 112-122 |
1/0 |
| 1.88 |
33:44 |
58 |
15:23 |
82 80-84 |
1262 |
121 120-122 |
0/0 |
| 1.94 |
35:08 |
1:24 |
22:31 |
78 74-82 |
1756 |
121 116-124 |
0/0 |
| 2.00 |
36:06 |
58 |
15:28 |
76 72-80 |
1175 |
119 114-122 |
0/1 |
| 2.06 |
37:06 |
1:00 |
16:03 |
79 77-80 |
1267 |
122 120-122 |
1/0 |
| 2.13 |
38:07 |
1:01 |
16:21 |
77 74-80 |
1258 |
122 120-124 |
1/0 |
| 2.19 |
39:10 |
1:03 |
16:47 |
76 73-77 |
1275 |
121 116-124 |
1/0 |
| 2.25 |
40:12 |
1:02 |
16:29 |
79 76-82 |
1302 |
121 116-122 |
1/0 |
| 2.31 |
40:29 |
17 |
4:26 |
78 76-80 |
346 |
- |
0/1 |
| 2.32 |
40:30 |
1 |
2:02 |
76 76-76 |
154 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:14 |
12:59 |
More |
| 800m |
7:29 |
15:04 |
More |
| 1km |
9:32 |
15:21 |
More |
| Mile |
15:46 |
15:46 |
More |
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