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BoomRumble&Roar M40

About

Race Times

All Races

Mileage

Training

Sandbach Striders

Races
63
Miles
10297
Miles
11
Miles
1743
WAVA
71.43%
Mile
9:36
5k
18:23
5M
30:54
10k
39:15
Half
1:27:04
20M
2:33:39
Mara
3:13:28

About Me

There's not much to my running philosophy - I'll run anything and everything! As long as it's new (to me) or just a little bit different I'll give it a go! My exploits seem to get increasingly more difficult so I guess I'll just keep going until I find something that beats me! Then I'll do some proper hard training and get my revenge!

Current Status

Is looking forward to running some more Ultras & achieving 1500 miles in 2011

Groups

This user is a member of 100 miles a month - the 2015 edition, Conquercise Game, FetchPoint Game, GPS Users, Project Joker, Swimmers, UTMOST

2019 Targets

RUN
1000

Set your targets for 2019

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2015	2016
1mi	Mow Cop Killer Mile1mi	9:36	9:36	38.73	1	9:36
5km	Queen's Park Quacker 5k Series - Race 35km	18:23	5:55	71.31	9				19:45	18:23	18:27		19:10
5mi	Chester Spring 55mi	30:54	6:11	69.81	11	32:59			31:48	30:54	38:22	32:23	32:17
5.3mi	Mobberley5.3mi	33:51	6:23	67.30	1			33:51
5.5mi	Calton Fell Race5.5mi	38:23	6:59	62.43	1						38:23
9km	Wincle Trout Run9km	52:56	9:28	45.15	1	52:56
5.8mi	Whaley Waltz5.8mi	50:32	8:47	49.41	1		50:32
5.8mi	The Gun Run5.8mi	42:49	7:23	58.82	1		42:49
6mi	Gun Run6mi	43:19	7:13	60.00	1	43:19
10km	Air Products 10k10km	39:15	6:19	69.20	6	40:45	39:31			39:15
9mi	Cloud 9 Hill Race9mi	1:10:06	7:47	58.16	3		1:28:28	1:11:12					1:10:06
13.1mi	Four Villages Half Marathon13.1mi	1:27:04	6:39	68.02	8	1:29:00	1:28:45	1:27:04		1:28:57			1:54:39
14mi	Race the Train14mi	1:52:59	8:04	56.02	1	1:52:59
15mi	Roaches Fell Race15mi	2:42:51	10:51	41.64	1		2:42:51
26.2km	Kilomathon - England26.2km	1:55:49	7:07	65.09	1			1:55:49
20mi	South Cheshire 2020mi	2:33:39	7:41	60.91	2					2:40:13		2:33:39
26.2mi	Hastings 100th Anniversary Marathon26.2mi	3:13:28	7:23	64.57	5	3:13:28			3:18:14			3:39:22
33mi	Marlborough Downs Challenge - 33 miles33mi	5:26:38	9:54	48.18	3		5:26:38			5:44:00
40mi	High Peak 40 Mile Challenge40mi	7:56:00	11:54	40.07	1		7:56:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	16	0	0	0	0	0	0	0	0	0	0	0	16
2018	111	118	229	71	61	28	16	48	42	40	40	28	833
2018	0	0	0	0	0	15	2	34	0	0	0	0	51
2017	75	58	52	49	36	36	74	60	69	77	151	106	841
2017	150	27	89	228	153	147	0	11	0	0	0	0	804
2017	7.9	0	0	0	0	0	0	0	0	0	0	0	7.9
2016	133	145	145	145	127	109	114	43	71	58	87	68	1246
2016	62	32	20	0	24	0	0	0	0	0	0	44	182
2015	56	31	58	62	90	62	161	154	107	93	54	84	1011
2015	0	0	50	0	11	0	0	0	0	0	0	5	66
2014	57	26	37	82	67	32	68	69	19	40	139	138	774
2014	28	0	20	0	42	15	0	0	0	20	0	0	125
2013	121	142	66	137	89	44	49	88	50	46	49	21	902
2013	84	19	33	26	46	14	0	0	0	0	0	0	221
2012	85	104	82	98	96	42	113	126	104	63	59	76	1047
2012	0	0	0	0	0	0	0	0	0	0	0	64	64
2011	137	128	96	33	84	96	135	60	7	92	69	68	1005
2011	0	12	0	0	35	17	0	19	0	0	0	0	84
2011	1.7	0	0	0	0	0	0	0	0	0	0	0	1.7
2010	104	103	122	45	79	98	50	33	91	123	81	94	1023
2009	125	76	182	149	157	173	96	97	137	97	63	92	1444
2009	0	0	0	22	0	0	0	25	54	0	45	0	146
2009	0	0	0	0	0	0	0	0	1	0	0	0	1
2008	0	0	0	0	0	0	0	0	0	0	80	76	156

Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1
2.1mi, 39:33 Running - General	-	3.3mi, 25:43 Running - General	-	5.2mi, 41:20 Running - General	-	-
Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8
0.3mi, 18:42 Running - General 5.2mi, 39:46 Running - General	-	-	-	-	-	-
Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15
5.2mi, 40:58 Running - General	-	-	-	-	-	-
Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18	Sat 19th Jan Jan 19	Sun 20th Jan Jan 20	Mon 21st Jan Jan 21	Tue 22nd Jan Jan 22
5.2mi, 42:25 Running - General	-	-	-	-	-	-

2018	Date	Result	WAVA
Newcastle Way Marathon	14 Apr		0.00%
2017	Date	Result	WAVA
English Half Marathon	17 Sep		0.00%
2016	Date	Result	WAVA
Pie & Peas 5m	3 Aug	32:47	67.81%
South Cheshire 5K Series	26 Jul	19:10	70.17%
Run the Alderley ByPass 5 Mile	3 Jul	32:17	68.86%
Wincle Trout Run	4 Jun	42:14	61.87%
Cloud 9 Hill Race	6 Mar	1:10:06	58.16%
Buff Winter Trail Half	23 Jan	1:54:39	52.60%
2015	Date	Result	WAVA
MBNA Chester Marathon	4 Oct	3:39:22	57.17%
South Cheshire 20	6 Sep	2:33:39	60.91%
Pie and Peas 5 mile race	5 Aug	32:23	68.15%
2014	Date	Result	WAVA
Sunrise to Sunset Marathon	27 Dec		0.00%
2013	Date	Result	WAVA
South Cheshire 5k Series - Race 1	28 Jun	18:27	71.43%
Calton Fell Race	18 Jun	38:23	62.43%
Congleton parkrun #24	8 Jun	18:35	70.92%
Rainow 5 Fell race	8 May	38:22	56.78%
Congleton parkrun #12	16 Mar	19:08	68.52%
Cloud 9 Hill Race	3 Mar	1:09:33	57.66%
2012	Date	Result	WAVA
Crewe DeJa Vu - Track Marathon	4 Nov		0.00%
MBNA Chester Marathon	7 Oct		0.00%
English Half Marathon Warrington	9 Sep	1:28:57	66.84%
Queen's Park Quacker 5k Series - Race 3	31 Aug	18:23	71.31%
Queen's Park Quacker 5k Series - Race 2	27 Jul	18:51	69.55%
Sandstone Trail Challenge	12 May	5:44:00	45.74%
South Cheshire 20	29 Apr	2:40:13	57.83%
Air Products 10k	8 Apr	39:15	69.20%
Chester Spring 5	4 Apr	30:54	69.81%
Hanley Parkrun	24 Mar	19:26	67.15%
Haworth Hobble (Wuthering Hike)	10 Mar		0.00%
Cloud 9 Hill Race	4 Mar	1:08:42	58.16%
Hanley Parkrun	7 Jan	19:23	67.33%
2011	Date	Result	WAVA
Hanley Parkrun	19 Nov	19:45	66.08%
Crewe Deja Vu Track Marathon	6 Nov		0.00%
MBNA Chester Marathon	9 Oct	3:18:14	63.01%
pie and peas 5	3 Aug	31:48	67.84%
The Cross Bay Challenge	24 Jul		0.00%
Wizard 5	14 Jul	33:01	65.34%
Edale Skyline	27 Mar		0.00%
Haworth Hobble (Wuthering Hike)	12 Mar		0.00%
Four Villages Half Marathon	23 Jan		0.00%
The Hebden	22 Jan		0.00%
Cannock Chase Trig Point Race	9 Jan		0.00%
2010	Date	Result	WAVA
Halloween Hellraiser 9	31 Oct		0.00%
Cheltenham Circular Challenge	20 Jun		0.00%
Mobberley	20 May	33:51	67.30%
Mow Cop Killer Mile	29 Apr		0.00%
Mow Cop Hill Race	18 Apr		0.00%
Spring Treble Challenge Hanchurch Hilly	15 Apr		0.00%
Charnwood Marathon	27 Mar	5:12:00	39.74%
Kilomathon - England	14 Mar	1:55:49	65.09%
Cloud 9 Hill Race	7 Mar	1:11:12	55.86%
Four Villages Half Marathon	17 Jan	1:27:04	68.02%
2009	Date	Result	WAVA
Roaches Fell Race	8 Nov	2:42:51	41.64%
Passing Clouds Fell Race	25 Oct	1:28:28	44.96%
Congleton Half Marathon	11 Oct	1:28:45	66.73%
High Peak 40 Mile Challenge	19 Sep	7:56:00	40.07%
Sandbach Super Six	13 Sep	39:31	68.27%
The Gun Run	14 Jul	42:49	58.82%
Osmotherley Phoenix 33	4 Jul	6:26:00	40.77%
Whaley Waltz	27 Jun	50:32	49.41%
Marlborough Downs Challenge - 33 miles	16 May	5:26:38	48.18%
Marbury Mauler	10 May	32:44	47.52%
Four Villages Half Marathon	18 Jan	1:29:08	66.44%
2008	Date	Result	WAVA
Hastings 100th Anniversary Marathon	14 Dec	3:13:28	64.57%
Cheddleton Christmas Pudding 10K	29 Nov	40:45	66.03%
Snowdonia Marathon	25 Oct	3:51:01	54.08%
Congleton Half Marathon	5 Oct	1:29:00	66.54%
Macclesfield Half Marathon	28 Sep	1:32:23	64.11%
Antrobus Cabbage Canter	21 Sep	41:40	64.58%
Kent Coastal Marathon	7 Sep	3:46:14	55.22%
Race the Train	16 Aug	1:52:59	56.02%
Gun Run	15 Jul	43:19	60.00%
Wincle Trout Run	31 May	52:56	45.15%
Mobberley 5 Trail Race	7 May	36:32	58.51%
Mow Cop Killer Mile	24 Apr	9:36	38.73%
SMM Spring Treble - Hanchurch Hilly	17 Apr	37:01	57.66%
Sandstone Trail Run	6 Apr	50:08	53.58%
Chester Spring 5	2 Apr	32:59	64.71%
Air Products 10K	23 Mar	41:40	64.47%
Great North West Half Marathon	24 Feb	1:37:28	60.76%
Alsager 5	3 Feb	35:15	60.55%

BoomRumble&Roar M40

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008