Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 20th Jun 2025 at 4:13pm by Snailpace22
Bike > General
-
Time
50:33
-
Miles
8.23
-
Mph
9.8
-
Pacing
0%
-
FBI
45.53
-
Cals
311
-
BPM
116
-
%MHR
66.1
-
B/mi
711
-
Asc(m)
39
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 5mi - 32:15(6:27/mi) 112/140bpm [722b/mi] 191cal 9.3/23.67mph
2) 3.23mi - 18:18(5:40/mi) 121/147bpm [685b/mi] 120cal 10.6/18.28mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:40 |
1:40 |
8.97 |
114 106-119 |
763 |
2/2 |
0.50 |
2:56 |
1:16 |
11.84 |
112 109-116 |
568 |
1/8 |
0.75 |
3:50 |
54 |
16.73 |
113 110-115 |
405 |
0/17 |
1.00 |
4:36 |
46 |
19.64 |
110 108-113 |
336 |
3/23 |
1.25 |
5:18 |
42 |
21.43 |
108 106-109 |
302 |
1/5 |
1.50 |
6:23 |
1:05 |
13.79 |
108 101-120 |
470 |
4/2 |
1.75 |
7:41 |
1:17 |
11.64 |
122 119-125 |
629 |
5/4 |
2.00 |
9:01 |
1:21 |
11.15 |
122 120-123 |
657 |
2/3 |
2.25 |
10:33 |
1:32 |
9.80 |
120 112-125 |
734 |
6/4 |
2.50 |
12:03 |
1:30 |
9.96 |
130 121-138 |
783 |
3/1 |
2.75 |
13:06 |
1:03 |
14.29 |
132 124-138 |
554 |
1/4 |
3.00 |
14:44 |
1:37 |
9.25 |
127 121-134 |
824 |
3/3 |
3.25 |
17:07 |
2:23 |
6.29 |
118 109-126 |
1126 |
2/6 |
3.50 |
19:27 |
2:21 |
6.40 |
111 102-122 |
1040 |
3/4 |
3.75 |
22:19 |
2:51 |
5.25 |
110 91-130 |
1256 |
2/3 |
4.00 |
26:00 |
3:41 |
4.07 |
101 87-120 |
1489 |
4/4 |
4.25 |
27:25 |
1:25 |
10.55 |
109 107-117 |
620 |
3/4 |
4.50 |
28:54 |
1:29 |
10.14 |
107 102-112 |
633 |
4/3 |
4.75 |
31:06 |
2:12 +42
|
6.82 |
97 83-110 |
853 |
2/3 |
5.00 |
32:56 |
1:50 |
8.16 |
99 85-112 |
728 |
2/2 |
5.25 |
34:28 |
1:32 |
9.81 |
114 109-117 |
697 |
5/3 |
5.50 |
36:10 |
1:42 |
8.78 |
112 109-119 |
765 |
3/3 |
5.75 |
54:10 |
17:59 +16:17
|
0.83 |
119 99-137 |
8561 |
6/2 |
6.00 |
55:59 |
1:49 |
8.24 |
112 108-117 |
816 |
3/3 |
6.25 |
57:54 |
1:55 |
7.80 |
119 110-125 |
915 |
4/2 |
6.50 |
59:38 |
1:43 |
8.70 |
127 112-135 |
876 |
10/0 |
6.75 |
1:00:53 |
1:16 |
11.92 |
123 117-128 |
619 |
9/0 |
7.00 |
1:02:01 |
1:08 |
13.31 |
124 118-129 |
559 |
3/3 |
7.25 |
1:03:00 |
1:00 |
15.10 |
125 123-128 |
497 |
2/4 |
7.50 |
1:04:03 |
1:02 |
14.44 |
128 119-140 |
532 |
1/7 |
7.75 |
1:05:05 |
1:02 |
14.41 |
140 129-146 |
583 |
1/4 |
8.00 |
1:06:19 |
1:14 |
12.12 |
130 128-133 |
644 |
3/4 |
8.23 |
1:07:32 |
1:13 |
11.47 |
123 116-127 |
643 |
3/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
40 |
2:42 |
More |
800m |
1:24 |
2:49 |
More |
1km |
1:50 |
2:56 |
More |
Mile |
3:24 |
3:24 |
More |
5k |
15:09 |
4:52 |
More |
5 miles |
32:41 |
6:32 |
More |
10k |
57:24 |
9:14 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:02:09 |
6:13 |
20km |
1:18:15 |
6:18 |
15 miles |
1:35:31 |
6:22 |
20 miles |
2:09:34 |
6:29 |
40km |
2:43:08 |
6:34 |
25 miles |
2:44:08 |
6:34 |
42km |
2:51:47 |
6:35 |
50 miles |
5:42:13 |
6:51 |
56 miles |
6:25:54 |
6:53 |
100 miles |
11:53:30 |
7:08 |
112 miles |
13:24:35 |
7:11 |
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