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Fri 20th Jun 2025 at 3:09pm by BigEvilC

Bike > General
  • Time
    11:56
  • Miles
    2.14
  • Mph
    10.8
  • Pacing
    0%
  • Cals
    103
  • BPM
    96
  • %MHR
    54.6
  • B/mi
    536
  • Asc(m)
    38
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.14mi - 11:56(5:34/mi) 96/111bpm [535b/mi] 103cal
11:56

Pace

32% 12% 19% 15% 23%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 38 38 5.90 81 70-93 824 1/0
0.13 1:08 30 7.51 96 94-97 767 2/0
0.19 1:34 26 8.58 101 99-104 707 3/0
0.25 1:58 24 9.45 106 105-108 673 2/0
0.31 2:21 23 9.68 107 106-108 663 3/0
0.38 2:45 23 9.63 108 105-111 673 2/0
0.44 3:03 18 12.21 107 106-111 526 1/0
0.50 3:19 15 14.58 103 101-105 424 0/1
0.56 3:31 12 18.69 103 102-104 331 0/3
0.63 3:41 11 21.15 100 99-100 284 0/4
0.69 4:03 22 10.24 102 100-104 597 0/6
0.75 4:23 20 11.20 97 95-99 519 1/0
0.81 13:55 9:31 +9:48 0.39 83 72-95 12648 0/0
0.88 14:48 53 4.23 95 93-96 1348 1/0
0.94 15:15 27 8.37 96 95-97 688 1/0
1.00 15:32 17 13.07 94 93-96 431 0/1
1.06 16:03 31 7.29 91 90-92 749 3/1
1.13 49:45 33:42 +34:53 0.11 86 80-91 46374 0/0
1.19 51:37 1:52 2.01 82 80-84 2451 2/0
1.25 52:00 23 9.73 88 87-89 543 1/0
1.31 52:16 15 14.66 96 91-101 393 0/1
1.38 52:30 15 15.46 100 96-101 388 0/2
1.44 52:44 14 16.60 91 90-92 329 3/0
1.50 53:03 19 11.90 91 91-92 459 3/0
1.56 53:36 34 6.71 92 90-95 822 2/0
1.63 54:32 55 +18 4.06 100 97-101 1476 3/0
1.69 55:00 29 7.81 101 99-105 776 2/0
1.75 55:24 23 9.65 106 106-107 659 1/0
1.81 55:44 20 11.14 100 95-108 538 1/0
1.88 55:57 13 17.02 108 106-109 381 0/3
1.94 56:09 12 19.02 101 98-106 319 0/4
2.00 56:20 11 21.26 99 99-100 279 0/3
2.06 56:35 16 14.45 96 91-100 399 1/1
2.13 56:48 13 17.27 93 91-94 323 0/4
2.14 56:55 7 8.96 91 90-91 610 0/0

Heart

96/111max
  • Show Beats/Mile

Elevation

Asc 38m, Range 22m
Elevation Graph
Biggest Climbs (m) Mph
18 2.9% 8.3
18 3.2% 7.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 50 3:20 More
800m 2:09 4:20 More
1km 3:13 5:11 More
Mile 5:20 5:20 More

Predictions

Dist Time Per Mile
10 miles 1:02:49 6:17
20km 1:19:23 6:23
15 miles 1:37:13 6:29
20 miles 2:12:32 6:38
40km 2:47:29 6:44
25 miles 2:48:32 6:44
42km 2:56:31 6:46
50 miles 5:55:36 7:07
56 miles 6:41:46 7:10
100 miles 12:30:17 7:30
112 miles 14:07:42 7:34
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