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Fri 20th Jun 2025 at 1:48pm by Mrs LH

Cross > GPS Error
  • Time
    49:30
  • Miles
    2.03
  • Min/mi
    24:23
  • Pacing
    0%
  • Cals
    140
  • Cadence
    112
  • BPM
    76
  • %MHR
    44.7
  • B/mi
    1865
  • Asc(m)
    139
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 30:14(30:14/mi) 77/93bpm [2328b/mi] 88cal 41/63rpm
2) 1mi - 19:13(19:13/mi) 76/98bpm [1461b/mi] 52cal 30/79rpm
3) 0.03mi - 3(1:53/mi) 63/63bpm [118b/mi]
30:14 19:13 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:34 79 72-85 1625 113 106-122 80/28
0.13 3:00 1:43 27:34 88 81-92 2425 108 106-112 5/9
0.19 4:28 1:27 23:18 84 80-92 1957 118 114-124 3/5
0.25 5:56 1:28 23:34 78 74-81 1839 118 114-120 3/7
0.31 7:20 1:24 22:17 86 81-89 1916 116 114-122 6/2
0.38 16:33 9:13 +8:08 2:27:34 82 72-88 12101 111 106-116 28/40
0.44 18:01 1:28 23:22 83 73-87 1939 113 106-120 2/5
0.50 32:30 14:29 +12:34 3:51:42 82 70-88 18999 111 110-114 11/8
0.56 55:29 22:59 +21:34 6:07:44 71 60-80 26109 113 108-120 34/22
0.63 56:59 1:30 24:03 61 53-72 1467 111 108-120 3/8
0.69 58:28 1:29 23:46 76 73-80 1806 113 106-116 6/6
0.75 1:00:05 1:37 25:58 76 73-77 1974 111 106-114 13/10
0.81 1:01:53 1:48 28:43 76 72-83 2182 106 102-110 11/12
0.88 1:09:29 7:36 2:01:40 71 61-80 8638 107 92-112 5/4
0.94 1:10:52 1:23 22:09 78 70-89 1727 112 102-120 5/2
1.00 1:12:30 1:38 26:01 80 76-86 2082 111 110-114 0/0
1.06 1:16:47 4:17 1:08:34 70 62-80 4799 106 82-110 4/11
1.13 1:18:41 1:54 30:25 75 68-85 2281 109 92-124 15/5
1.19 1:20:05 1:24 22:17 84 83-87 1872 112 100-118 2/16
1.25 1:21:27 1:22 21:55 89 82-97 1950 111 108-114 11/5
1.31 1:22:52 1:25 22:38 90 85-97 2037 113 106-118 3/14
1.38 1:24:28 1:36 25:36 76 72-82 1945 113 110-116 6/2
1.44 1:26:04 1:36 25:36 82 70-89 2100 120 106-158 13/2
1.50 1:50:56 24:52 +24:46 6:37:56 82 77-86 32631 111 106-114 5/3
1.56 1:54:19 3:23 54:06 72 63-80 3895 110 108-112 5/3
1.63 1:55:12 53 14:05 70 68-72 986 - 1/6
1.69 1:55:32 21 5:28 74 73-76 405 - 3/0
1.75 1:55:43 10 2:46 75 74-75 207 - 3/3
1.81 1:55:56 13 3:32 70 67-73 247 - 7/19
1.88 1:56:11 15 3:59 66 63-67 263 - 6/0
1.94 1:56:21 11 2:51 67 66-69 191 - 3/0
2.00 1:56:30 9 2:17 66 63-69 150 - 4/1
2.03 1:56:34 4 2:11 63 63-63 138 - 2/0

Heart

76/97max
  • Show Beats/Mile

Elevation

Asc 139m, Range 79m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.6% 13:37
See your biggest climbs

Cadence

112 (158 max)
Cadence Chart
Cadence Bands
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