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Fri 20th Jun 2025 at 11:59am by Jen HB

Walk > General

  • Time
    13:50
  • Miles
    0.73
  • Min/mi
    18:57
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    53
  • Cadence
    122
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    1856
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

1) 1km - 11:48(11:48/km) 98/106bpm [1156b/km] 46cal 57/65rpm 5.09/6.18kmph
2) 0.17km - 2:03(11:58/km) 104/109bpm [1244b/km] 7cal 57/62rpm 5.01/5.31kmph
11:48 2:03

Pace

32% 68%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:36 97 96-101 1707 123 120-126 69/5
0.13 2:12 1:06 17:44 97 95-99 1720 127 124-130 0/12
0.19 3:28 1:16 20:08 92 86-101 1853 122 106-130 0/5
0.25 4:36 1:08 18:16 92 89-96 1680 124 120-128 0/8
0.31 5:48 1:12 19:04 97 88-101 1850 122 118-126 1/8
0.38 6:58 1:10 18:43 100 97-102 1872 121 118-124 4/2
0.44 8:09 1:11 19:01 102 100-104 1940 122 118-124 12/7
0.50 9:27 1:18 20:48 98 93-103 2038 123 120-124 1/7
0.56 10:45 1:17 20:34 99 95-106 2037 121 116-124 4/6
0.63 11:50 1:06 17:33 103 99-107 1807 122 118-124 9/2
0.69 13:01 1:10 18:47 106 104-109 1991 121 118-124 3/12
0.73 13:50 49 20:27 101 99-102 2065 118 114-122 1/4

Heart

98/109max
  • Show Beats/Mile

Elevation

Asc 27m, Range 69m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:35 18:26 More
800m 9:24 18:55 More
1km 11:47 18:57 More

Predictions

Dist Time Per Mile
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