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Fri 20th Jun 2025 at 8:48am by Tango (Adam)

Cross > GPS Error

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Time
1:57:37
Miles
2.53
Min/mi
46:29
Pacing
0%
Cals
308
Cadence
89
BPM
69
B/mi
3194
Asc(m)
14
Hillscore
1
Surface
Road

Notes & Comments

1) 0.62mi - 21:03(33:53/mi) 79/105bpm [2676b/mi] 47/87rpm 1.77/9.19mph
2) 0.62mi - 26:49(43:12/mi) 59/103bpm [2549b/mi] 47/65rpm 1.39/17.32mph
3) 0.62mi - 25:59(41:51/mi) 72/108bpm [3014b/mi] 38/53rpm 1.43/15.96mph
4) 0.62mi - 43:37(1:10:12/mi) 68/122bpm [4773b/mi] 42/76rpm 0.85/24.1mph
5) 0mi - 6(1:20:28/mi) 68/122bpm [5472b/mi] 42/76rpm 0.85/24.1mph

21:03 26:49 25:59 43:37 6

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:44	3:44	29:52	86 62-102	2568	103 38-174	10/5
0.25	9:42	5:58	47:41	82 63-100	3910	86 28-112	4/2
0.38	13:42	4:00	32:00	76 63-95	2432	67 54-96	6/9
0.50	17:37	3:55	31:20	71 59-95	2225	91 48-116	3/4
0.63	21:16	3:39	29:13	79 62-105	2308	76 44-82	6/5
0.75	24:41	3:25	27:22	69 61-84	1888	111 50-130	4/2
0.88	39:13	14:32	1:56:14	57 39-103	6625	67 44-130	4/4
1.00	42:46	3:33	28:26	56 47-68	1592	-	9/8
1.13	47:08	4:22	34:56	57 42-76	1991	-	4/4
1.25	47:53	45	6:02	71 59-75	428	-	2/2
1.38	50:59	3:06	24:46	53 45-72	1313	86 46-104	2/1
1.50	55:23	4:24	35:11	87 73-106	3061	69 46-90	6/8
1.63	57:17	1:54	15:12	95 83-102	1445	-	4/4
1.75	1:07:22	10:05	1:20:39	59 49-83	4758	-	8/9
1.88	1:14:23	7:02	56:14	83 60-108	4667	73 24-106	6/6
2.00	1:49:18	34:54	4:39:16	60 44-92	16756	60 22-96	4/2
2.13	1:55:57	6:39	53:11	99 74-122	5265	92 38-152	6/6
2.25	1:56:26	30	3:57	109 105-112	430	-	5/4
2.38	1:56:55	29	3:52	100 98-104	387	-	6/10
2.50	1:57:31	36	4:46	93 87-104	444	-	13/7
2.52	1:57:35	4	2:39	89 89-90	236	-	8/4

Heart

69/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.3%	3:33
See your biggest climbs

Cadence

89 (174 max)

Cadence Chart

Cadence Bands

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