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Fri 20th Jun 2025 at 10:00am by DrMags

Walk > General
  • Time
    14:55
  • Miles
    0.84
  • Min/mi
    17:45
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    76
  • Cadence
    113
  • BPM
    92
  • %MHR
    51.8
  • B/mi
    1628
  • Asc(m)
    37
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 11:09(11:09/km) 93/105bpm [1037b/km] 59cal 55/59rpm
2) 0.35km - 3:46(10:53/km) 87/94bpm [948b/km] 17cal 56/59rpm
11:09 3:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 18% 74%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:40 85 74-93 1756 109 86-114 3/2
0.13 2:28 1:10 18:40 92 90-97 1718 113 112-114 7/1
0.19 3:37 1:09 18:32 97 94-100 1797 110 106-114 7/0
0.25 4:46 1:09 18:16 102 100-104 1864 112 112-114 6/0
0.31 5:48 1:03 16:44 103 99-104 1724 113 110-116 7/0
0.38 6:54 1:06 17:37 91 86-98 1603 115 114-118 2/2
0.44 8:00 1:05 17:26 93 88-99 1621 114 112-114 2/1
0.50 9:03 1:04 16:58 95 88-100 1612 114 112-118 5/0
0.56 10:08 1:04 17:07 87 85-89 1489 116 114-118 0/2
0.63 11:12 1:05 17:13 87 86-90 1497 116 112-118 0/3
0.69 12:17 1:05 17:21 88 84-93 1526 114 112-114 1/1
0.75 13:21 1:04 16:57 86 85-89 1457 115 114-118 0/1
0.81 14:26 1:05 17:22 84 84-85 1459 115 114-116 2/2
0.84 14:55 29 20:18 90 84-94 1827 112 110-114 1/0

Heart

92/104max
  • Show Beats/Mile

Elevation

Asc 37m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
31 7.0% 18:06
See your biggest climbs

Cadence

113 (118 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:13 16:58 More
800m 8:31 17:07 More
1km 10:44 17:17 More

Predictions

Dist Time Per Mile
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