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Fri 20th Jun 2025 at 8:00am by lildude
Walk > General
-
Time
24:15
-
Miles
0.60
-
Min/mi
40:25
-
Pacing
0%
-
Stride(cm)
36
-
Cals
117
-
Cadence
109
-
BPM
83
-
%MHR
42
-
B/mi
3361
-
Asc(m)
4
-
Surface
Road
Notes & Comments
1) 0.96km - 24:15(25:13/km) 83/101bpm [2092b/km] 117cal 20/100rpm
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:58 |
1:58 |
31:25 |
94 74-101 |
2952 |
115 100-124 |
5/5 |
0.13 |
4:15 |
2:17 |
36:29 |
87 78-100 |
3174 |
107 36-116 |
2/4 |
0.19 |
6:46 |
2:31 |
40:18 |
85 81-91 |
3425 |
128 82-178 |
4/4 |
0.25 |
12:03 |
5:17 |
1:24:32 |
81 68-92 |
6847 |
111 104-116 |
4/4 |
0.31 |
14:25 |
2:22 |
37:56 |
84 77-96 |
3187 |
116 82-200 |
3/3 |
0.38 |
16:41 |
2:16 |
36:20 |
82 72-95 |
2980 |
106 100-110 |
3/3 |
0.44 |
19:19 |
2:38 |
42:00 |
78 72-83 |
3277 |
104 90-132 |
5/4 |
0.50 |
21:25 |
2:06 |
33:36 |
81 73-88 |
2721 |
95 84-106 |
4/3 |
0.56 |
23:24 |
1:59 |
31:43 |
80 71-86 |
2537 |
101 90-108 |
4/4 |
0.60 |
24:15 |
51 |
24:14 |
85 77-89 |
2059 |
111 90-122 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:26 |
33:56 |
More |
800m |
20:47 |
41:49 |
More |
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