Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 19th Jun 2025 at 6:23pm by PenW

Bike > General
  • Time
    20:56
  • Miles
    2.77
  • Mph
    7.9
  • Pacing
    0%
  • Cals
    138
  • BPM
    122
  • %MHR
    71.1
  • B/mi
    919
  • Asc(m)
    46
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.77mi - 20:56(7:34/mi) 124/161bpm [938b/mi] 138cal
20:56

Pace

7% 17% 54% 18% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:36 1:36 4.68 102 90-110 1307 1/2
0.25 3:00 1:24 5.37 109 102-114 1218 0/1
0.38 3:50 50 9.00 104 103-106 693 0/3
0.50 4:36 46 9.76 102 97-108 627 5/3
0.63 5:24 48 9.36 91 86-96 583 5/2
0.75 6:15 51 8.87 102 95-110 690 1/2
0.88 7:01 46 9.80 118 112-128 722 3/4
1.00 8:13 1:12 6.21 127 122-134 1227 3/1
1.13 9:02 49 9.18 126 124-128 824 1/2
1.25 9:54 52 8.63 129 127-133 897 0/4
1.38 10:40 46 9.80 127 123-130 778 2/2
1.50 11:17 37 12.13 121 118-124 599 1/4
1.63 12:09 51 8.78 115 112-118 786 0/8
1.75 12:58 49 9.11 117 110-126 771 0/6
1.88 14:01 1:03 7.19 129 126-131 1077 3/1
2.00 15:07 1:06 6.78 134 130-137 1187 5/0
2.13 16:06 59 7.59 134 133-137 1059 5/0
2.25 17:07 1:01 7.43 153 139-160 1235 3/0
2.38 18:06 59 7.62 156 154-157 1228 5/0
2.50 19:03 57 7.90 150 146-153 1139 5/0
2.63 19:48 45 10.06 146 144-148 870 3/1
2.75 20:43 56 8.05 141 139-142 1050 3/2
2.77 20:56 13 5.21 135 134-136 1554 0/0

Heart

122/160max
  • Show Beats/Mile

Elevation

Asc 46m, Range 35m
Elevation Graph
Biggest Climbs (m) Mph
35 2.1% 7.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:21 5:27 More
800m 3:02 6:06 More
1km 3:45 6:02 More
Mile 6:32 6:32 More

Predictions

Dist Time Per Mile
10 miles 1:29:10 8:55
20km 1:53:57 9:10
15 miles 2:20:55 9:24
20 miles 3:15:00 9:45
40km 4:09:13 10:02
25 miles 4:10:51 10:02
42km 4:23:19 10:05
50 miles 9:08:35 10:58
56 miles 10:23:27 11:08
100 miles 19:59:40 12:00
112 miles 22:43:23 12:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,544 Fetchies!
Already a Fetchie? Sign in here