Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 18th Jun 2025 at 5:24pm by runandweld
Bike > General
-
Time
49:53
-
Miles
16.71
-
Mph
20.1
-
Pacing
0%
-
FBI
102.98
-
Cals
442
-
Watts
155
-
Cadence
94
-
Surface
Road
Notes & Comments
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
| 0.50 |
2:25 |
2:25 |
12.42 |
101 83-106 |
50 20-100 |
| 1.00 |
4:14 |
1:49 |
16.49 |
102 98-106 |
95 66-126 |
| 1.50 |
5:52 |
1:38 |
18.43 |
103 100-106 |
126 97-160 |
| 2.00 |
7:25 |
1:33 |
19.32 |
104 98-108 |
147 115-181 |
| 2.50 |
8:56 |
1:31 |
19.85 |
106 101-111 |
154 107-202 |
| 3.00 |
10:27 |
1:32 |
19.60 |
79 11-108 |
170 14-343 |
| 3.50 |
11:54 |
1:26 |
20.90 |
101 67-130 |
174 66-262 |
| 4.00 |
13:16 |
1:23 |
21.78 |
109 95-128 |
199 125-294 |
| 4.50 |
14:37 |
1:21 |
22.18 |
82 56-118 |
209 120-278 |
| 5.00 |
16:04 |
1:27 |
20.80 |
73 61-96 |
176 102-280 |
| 5.50 |
17:20 |
1:16 |
23.61 |
88 55-110 |
240 166-281 |
| 6.00 |
18:47 |
1:27 |
20.79 |
68 50-80 |
177 81-279 |
| 6.50 |
20:06 |
1:19 |
22.81 |
89 81-105 |
222 170-313 |
| 7.00 |
21:33 |
1:28 |
20.49 |
89 82-100 |
164 80-225 |
| 7.50 |
23:03 |
1:29 |
20.12 |
106 86-114 |
165 93-227 |
| 8.00 |
24:30 |
1:27 |
20.63 |
85 63-103 |
167 116-205 |
| 8.50 |
25:56 |
1:26 |
20.96 |
91 65-127 |
182 133-261 |
| 9.00 |
27:27 |
1:31 |
19.86 |
94 65-120 |
156 30-381 |
| 9.50 |
28:49 |
1:23 |
21.78 |
80 56-99 |
193 121-243 |
| 10.00 |
30:23 |
1:33 |
19.28 |
90 70-112 |
151 75-249 |
| 10.50 |
31:44 |
1:22 |
22.04 |
91 87-95 |
199 166-250 |
| 11.00 |
33:31 |
1:47 |
16.85 |
103 84-123 |
101 52-189 |
| 11.50 |
35:08 |
1:36 |
18.69 |
114 94-132 |
133 69-201 |
| 12.00 |
36:32 |
1:25 |
21.25 |
94 74-111 |
187 158-217 |
| 12.50 |
38:20 |
1:48 |
16.72 |
107 93-124 |
106 41-239 |
| 13.00 |
39:43 |
1:23 |
21.75 |
85 48-122 |
189 110-232 |
| 13.50 |
41:16 |
1:33 |
19.28 |
80 59-98 |
146 78-243 |
| 14.00 |
42:39 |
1:23 |
21.62 |
91 84-100 |
197 146-237 |
| 14.50 |
44:33 |
1:54 |
15.81 |
101 60-126 |
93 32-197 |
| 15.00 |
46:09 |
1:36 |
18.77 |
103 86-122 |
138 42-223 |
| 15.50 |
47:43 |
1:34 |
19.06 |
99 87-131 |
150 60-375 |
| 16.00 |
49:17 |
1:33 |
19.28 |
89 73-103 |
143 68-233 |
| 16.20 |
49:51 |
34 |
21.46 |
96 76-116 |
211 65-412 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
37 |
2:27 |
More |
| 800m |
1:14 |
2:29 |
More |
| 1km |
1:34 |
2:31 |
More |
| Mile |
2:39 |
2:39 |
More |
| 5k |
8:25 |
2:43 |
More |
| 5 miles |
14:00 |
2:48 |
More |
| 10k |
17:32 |
2:49 |
More |
| 10 miles |
29:06 |
2:55 |
More |
| Half |
38:40 |
2:57 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
28:40 |
2:52 |
| 20km |
36:14 |
2:55 |
| 15 miles |
44:24 |
2:58 |
| 20 miles |
1:00:34 |
3:02 |
| 40km |
1:16:34 |
3:05 |
| 25 miles |
1:17:03 |
3:05 |
| 42km |
1:20:42 |
3:06 |
| 50 miles |
2:42:46 |
3:15 |
| 56 miles |
3:03:57 |
3:17 |
| 100 miles |
5:43:52 |
3:26 |
| 112 miles |
6:28:36 |
3:28 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
