Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Tue 17th Jun 2025 at 5:28pm by runandweld
Bike > General
-
Time
45:44
-
Miles
15.63
-
Mph
20.5
-
Pacing
0%
-
FBI
105.06
-
Cals
427
-
Watts
163
-
Cadence
99
-
Surface
Road
Notes & Comments
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
| 0.50 |
1:44 |
1:44 |
17.32 |
95 87-104 |
109 81-140 |
| 1.00 |
3:30 |
1:46 |
17.04 |
104 84-109 |
100 7-147 |
| 1.50 |
5:19 |
1:49 |
16.53 |
107 98-116 |
93 61-119 |
| 2.00 |
7:01 |
1:43 |
17.51 |
99 62-110 |
112 79-169 |
| 2.50 |
8:24 |
1:22 |
21.89 |
104 67-120 |
202 112-300 |
| 3.00 |
10:00 |
1:36 |
18.68 |
118 107-128 |
137 48-260 |
| 3.50 |
11:26 |
1:26 |
20.99 |
111 105-114 |
191 66-291 |
| 4.00 |
12:49 |
1:23 |
21.58 |
100 82-125 |
202 99-434 |
| 4.50 |
14:11 |
1:22 |
22.09 |
98 89-108 |
214 113-308 |
| 5.00 |
15:38 |
1:28 |
20.49 |
93 81-106 |
163 96-229 |
| 5.50 |
17:00 |
1:21 |
22.09 |
90 73-107 |
217 123-442 |
| 6.00 |
18:23 |
1:23 |
21.70 |
87 75-98 |
199 92-264 |
| 6.50 |
19:55 |
1:32 |
19.62 |
109 94-117 |
155 92-256 |
| 7.00 |
21:19 |
1:24 |
21.40 |
107 84-117 |
187 92-259 |
| 7.50 |
22:44 |
1:25 |
21.16 |
107 85-137 |
190 86-311 |
| 8.00 |
24:10 |
1:27 |
20.76 |
86 69-104 |
179 82-286 |
| 8.50 |
25:29 |
1:19 |
22.82 |
85 71-90 |
220 155-250 |
| 9.00 |
26:59 |
1:30 |
20.02 |
90 60-100 |
164 78-264 |
| 9.50 |
28:28 |
1:28 |
20.39 |
86 62-122 |
164 96-198 |
| 10.00 |
29:50 |
1:23 |
21.73 |
72 62-112 |
192 133-223 |
| 10.50 |
31:16 |
1:25 |
21.07 |
85 63-113 |
187 111-250 |
| 11.00 |
32:47 |
1:31 |
19.83 |
78 63-106 |
152 106-235 |
| 11.50 |
34:15 |
1:28 |
20.45 |
102 70-121 |
168 115-242 |
| 12.00 |
35:43 |
1:29 |
20.25 |
105 92-117 |
160 60-245 |
| 12.50 |
37:12 |
1:28 |
20.44 |
110 101-121 |
185 61-293 |
| 13.00 |
38:48 |
1:36 |
18.70 |
107 98-122 |
139 66-268 |
| 13.50 |
40:05 |
1:17 |
23.23 |
102 96-107 |
229 198-257 |
| 14.00 |
41:57 |
1:51 |
16.15 |
100 90-109 |
90 55-209 |
| 14.50 |
43:37 |
1:40 |
17.99 |
112 106-117 |
123 72-230 |
| 15.00 |
45:00 |
1:23 |
21.71 |
107 102-110 |
194 173-212 |
| 15.23 |
45:43 |
43 |
18.72 |
102 86-109 |
129 45-200 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
35 |
2:22 |
More |
| 800m |
1:16 |
2:32 |
More |
| 1km |
1:35 |
2:33 |
More |
| Mile |
2:40 |
2:40 |
More |
| 5k |
8:41 |
2:48 |
More |
| 5 miles |
13:59 |
2:48 |
More |
| 10k |
17:30 |
2:49 |
More |
| 10 miles |
28:37 |
2:52 |
More |
| Half |
38:14 |
2:55 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
28:15 |
2:50 |
| 20km |
35:43 |
2:52 |
| 15 miles |
43:45 |
2:55 |
| 20 miles |
59:40 |
2:59 |
| 40km |
1:15:26 |
3:02 |
| 25 miles |
1:15:55 |
3:02 |
| 42km |
1:19:31 |
3:03 |
| 50 miles |
2:40:23 |
3:12 |
| 56 miles |
3:01:15 |
3:14 |
| 100 miles |
5:38:50 |
3:23 |
| 112 miles |
6:22:54 |
3:25 |
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