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Wed 18th Jun 2025 at 7:12pm by Kanajlo

Walk > General
  • Time
    11:56
  • Miles
    0.81
  • Min/mi
    14:44
  • Pacing
    0%
  • Cals
    95
  • BPM
    94
  • %MHR
    49.3
  • B/mi
    1386
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.81mi - 11:56(14:48/mi) 94/107bpm [1392b/mi] 95cal 57/70rpm 4.05/5.29mph
11:56

Pace

15% 85%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 53 53 14:00 92 86-96 1289 166/1
0.13 1:50 57 15:12 96 92-97 1459 1/1
0.19 2:41 52 13:49 97 96-99 1341 1/1
0.25 3:32 51 13:33 100 96-102 1355 1/1
0.31 4:29 57 15:07 99 94-101 1496 0/1
0.38 5:20 51 13:43 98 91-105 1343 0/1
0.44 6:15 54 14:28 99 92-103 1433 0/1
0.50 7:11 57 15:08 103 101-107 1559 0/1
0.56 8:12 1:01 16:11 94 92-103 1521 1/0
0.63 9:09 57 15:18 91 87-93 1393 1/1
0.69 10:11 1:01 16:21 84 82-88 1373 0/1
0.75 11:07 57 15:09 84 79-86 1272 0/2
0.81 11:56 49 14:24 89 85-91 1281 1/0

Heart

94/107max
  • Show Beats/Mile

Elevation

Asc 2m, Range 166m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:24 13:41 More
800m 7:07 14:19 More
1km 9:05 14:37 More

Predictions

Dist Time Per Mile
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