|
or |
|
for an ad-free Fetcheveryone experience! |
Wed 18th Jun 2025 at 1:16pm by a321490
Walk > General
-
Time
45:23
-
Miles
2.61
-
Min/mi
17:23
-
Pacing
0%
-
Stride(cm)
84
-
Cals
320
-
Cadence
111
-
BPM
113
-
%MHR
66.1
-
B/mi
1965
-
Asc(m)
21
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 17:55(17:55/mi) 118/142bpm [2118b/mi] 111/196rpm
2) 1mi - 16:54(16:54/mi) 109/132bpm [1846b/mi] 110/162rpm
3) 0.61mi - 10:33(17:15/mi) 110/123bpm [1902b/mi] 111/212rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:03 |
2:03 |
16:28 |
118 94-122 |
1943 |
114 110-126 |
69/12 |
0.25 |
4:46 |
2:43 |
21:40 |
115 112-118 |
2492 |
111 86-148 |
4/3 |
0.38 |
6:56 |
2:10 |
17:20 |
115 115-115 |
1994 |
111 84-196 |
3/4 |
0.50 |
8:54 |
1:58 |
15:44 |
114 114-115 |
1793 |
115 92-192 |
3/5 |
0.63 |
11:00 |
2:06 |
16:45 |
117 114-119 |
1959 |
110 106-120 |
7/1 |
0.75 |
13:24 |
2:24 |
19:16 |
117 114-122 |
2254 |
113 82-184 |
5/2 |
0.88 |
15:39 |
2:15 |
18:00 |
116 112-123 |
2088 |
109 96-126 |
2/3 |
1.00 |
17:48 |
2:08 |
17:08 |
134 123-142 |
2295 |
109 98-130 |
9/1 |
1.13 |
20:00 |
2:12 |
17:40 |
112 93-132 |
1978 |
103 82-130 |
3/5 |
1.25 |
22:14 |
2:14 |
17:53 |
105 93-125 |
1877 |
107 84-156 |
5/1 |
1.38 |
24:23 |
2:09 |
17:09 |
105 92-115 |
1800 |
111 102-128 |
3/3 |
1.50 |
26:27 |
2:04 |
16:36 |
112 97-117 |
1858 |
109 104-118 |
12/1 |
1.63 |
28:30 |
2:03 |
16:26 |
96 81-107 |
1578 |
109 104-126 |
5/1 |
1.75 |
30:35 |
2:04 |
16:33 |
117 108-124 |
1937 |
113 96-152 |
2/10 |
1.88 |
32:38 |
2:04 |
16:31 |
114 92-126 |
1883 |
117 90-162 |
2/4 |
2.00 |
34:49 |
2:10 |
17:23 |
112 90-123 |
1946 |
111 82-156 |
3/4 |
2.13 |
36:53 |
2:04 |
16:30 |
112 103-120 |
1848 |
109 82-146 |
1/5 |
2.25 |
38:52 |
1:59 |
15:55 |
113 110-120 |
1798 |
114 82-156 |
4/1 |
2.38 |
41:02 |
2:10 |
17:17 |
109 95-116 |
1884 |
109 82-154 |
1/5 |
2.50 |
43:10 |
2:08 |
17:06 |
114 109-121 |
1949 |
121 82-212 |
1/5 |
2.61 |
45:22 |
2:12 |
19:45 |
104 82-123 |
2053 |
102 82-156 |
1/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:52 |
15:34 |
More |
800m |
8:05 |
16:15 |
More |
1km |
10:08 |
16:18 |
More |
Mile |
16:27 |
16:27 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry