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Wed 18th Jun 2025 at 12:15pm by FRU (KeepTheFaith)

Cross > Rowing - Indoor
  • Time
    21:00
  • Miles
    2.49
  • Min/mi
    8:26
  • Pacing
    0%
  • Surface
    Road

Notes & Comments

4 distance sets. 4 x 500. 1 x 1000 2 x 500 and 500 extra. Plus in between circuits

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