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Wed 18th Jun 2025 at 5:28am by stevespeirs

Walk > General
  • Time
    22:51
  • Miles
    1.34
  • Min/mi
    17:03
  • Pacing
    0%
  • Cals
    85
  • BPM
    71
  • %MHR
    41.5
  • B/mi
    1211
  • Asc(m)
    48
  • Surface
    Road

Notes & Comments

1) 1.34mi - 22:51(17:02/mi) 70/94bpm [1193b/mi] 85cal 3.52/5.43mph
22:51

Pace

9% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:09 1:09 18:16 80 69-94 1462 1/4
0.13 2:12 1:03 16:51 71 70-72 1197 3/2
0.19 3:14 1:03 16:44 73 71-76 1221 3/0
0.25 4:17 1:02 16:34 71 69-76 1176 1/5
0.31 5:21 1:04 17:03 70 68-76 1193 5/1
0.38 6:25 1:04 17:08 71 69-73 1216 0/1
0.44 7:29 1:04 17:08 69 68-70 1182 4/1
0.50 8:31 1:02 16:39 69 66-73 1148 0/3
0.56 9:36 1:04 17:09 71 69-72 1218 2/0
0.63 10:37 1:01 16:24 70 69-71 1148 6/3
0.69 11:41 1:04 16:57 69 68-70 1169 1/4
0.75 12:42 1:01 16:17 70 69-72 1140 5/2
0.81 13:49 1:07 17:57 72 70-73 1292 7/3
0.88 14:51 1:02 16:27 70 70-72 1152 3/8
0.94 15:53 1:02 16:40 70 68-71 1166 0/4
1.00 16:56 1:02 16:38 70 68-71 1164 2/2
1.06 17:59 1:04 16:57 71 70-72 1203 4/1
1.13 19:03 1:04 17:05 71 68-75 1213 0/3
1.19 20:08 1:05 17:20 70 68-73 1213 6/1
1.25 21:16 1:08 18:04 72 68-74 1301 3/4
1.31 22:19 1:03 16:46 71 69-77 1190 2/1
1.34 22:50 31 18:11 73 71-77 1328 1/1

Heart

71/94max
  • Show Beats/Mile

Elevation

Asc 48m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:33 More
800m 8:18 16:42 More
1km 10:24 16:44 More
Mile 16:49 16:49 More

Predictions

Dist Time Per Mile
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