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Wed 18th Jun 2025 at 5:56am by RRR-CAZ 🇬🇧
Walk > General
-
Time
16:26
-
Miles
0.95
-
Min/mi
17:18
-
Pacing
0%
-
Stride(cm)
77
-
Cals
90
-
Cadence
121
-
BPM
88
-
%MHR
51.4
-
B/mi
1521
-
Asc(m)
16
-
Hillscore
1
-
Surface
Road
Notes & Comments
🚶♂️
1) 0.95mi - 16:26(17:15/mi) 88/92bpm [1518b/mi] 90cal 60/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:37 |
88 86-89 |
1550 |
117 114-124 |
1/0 |
0.13 |
2:10 |
1:04 |
17:05 |
88 87-89 |
1504 |
124 124-126 |
1/0 |
0.19 |
3:16 |
1:06 |
17:42 |
90 88-91 |
1593 |
120 118-122 |
3/0 |
0.25 |
4:20 |
1:03 |
16:52 |
90 88-92 |
1518 |
122 118-124 |
4/0 |
0.31 |
5:25 |
1:06 |
17:31 |
88 87-89 |
1542 |
123 122-126 |
0/3 |
0.38 |
6:27 |
1:02 |
16:28 |
90 87-92 |
1482 |
124 122-128 |
0/3 |
0.44 |
7:31 |
1:04 |
16:59 |
86 85-87 |
1461 |
124 122-126 |
0/2 |
0.50 |
8:36 |
1:05 |
17:17 |
89 86-90 |
1539 |
121 118-124 |
3/0 |
0.56 |
9:39 |
1:04 |
16:56 |
89 87-91 |
1507 |
121 118-122 |
3/0 |
0.63 |
10:46 |
1:07 |
17:45 |
89 85-92 |
1579 |
120 118-122 |
1/0 |
0.69 |
11:51 |
1:05 |
17:16 |
87 85-90 |
1502 |
121 120-122 |
1/2 |
0.75 |
12:54 |
1:03 |
16:48 |
87 86-88 |
1461 |
124 122-124 |
0/3 |
0.81 |
13:57 |
1:03 |
16:52 |
83 82-84 |
1400 |
123 120-124 |
0/4 |
0.88 |
15:00 |
1:03 |
16:51 |
86 83-88 |
1449 |
122 118-124 |
1/0 |
0.94 |
16:05 |
1:05 |
17:25 |
88 87-88 |
1533 |
119 116-122 |
0/1 |
0.95 |
16:25 |
20 |
21:21 |
89 89-90 |
1900 |
117 116-118 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:49 |
More |
800m |
8:28 |
17:01 |
More |
1km |
10:35 |
17:02 |
More |
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