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Tue 17th Jun 2025 at 6:00pm by Davo77

Walk > General
  • Time
    26:55
  • Miles
    1.53
  • Min/mi
    17:36
  • Pacing
    0%
  • Stride(cm)
    75
  • Cals
    78
  • Cadence
    122
  • BPM
    60
  • %MHR
    35
  • B/mi
    1054
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 17:33(17:33/mi) 55/83bpm [965b/mi] 55cal 53/83rpm
2) 0.53mi - 9:22(17:42/mi) 68/75bpm [1204b/mi] 23cal 56/64rpm
17:33 9:22

Pace

11% 4% 4% 28% 53%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:35 59 54-63 978 124 118-130 1/2
0.13 2:36 1:34 24:56 57 52-64 1421 121 114-124 0/0
0.19 3:35 59 15:49 62 58-65 981 121 118-124 1/0
0.25 4:44 1:09 18:18 65 62-67 1190 124 120-128 1/0
0.31 5:40 56 15:03 63 59-70 948 131 118-166 1/0
0.38 7:42 2:02 32:29 69 56-82 2241 118 114-128 1/0
0.44 8:43 1:01 16:10 48 40-60 776 123 120-128 1/1
0.50 9:42 59 15:45 42 41-44 661 122 118-126 0/0
0.56 10:39 57 15:17 47 42-53 718 121 118-124 1/0
0.63 11:38 59 15:50 51 50-53 807 122 120-124 0/0
0.69 12:37 59 15:39 50 49-51 783 123 122-124 0/0
0.75 13:34 57 15:16 50 48-51 764 124 122-126 0/1
0.81 14:35 1:01 16:21 47 46-48 768 120 118-124 1/1
0.88 15:40 1:05 17:13 53 46-62 912 122 118-128 1/0
0.94 16:38 58 15:22 49 48-52 753 125 122-128 1/0
1.00 17:32 55 14:33 53 52-53 771 126 122-130 1/0
1.06 18:31 59 15:36 59 53-62 921 120 118-124 1/0
1.13 19:31 1:00 16:06 63 62-66 1015 123 120-126 0/1
1.19 20:29 58 15:32 62 60-66 963 124 122-126 1/1
1.25 21:29 1:00 15:56 70 60-74 1116 123 118-128 1/1
1.31 22:47 1:18 20:51 71 64-74 1481 123 118-126 1/1
1.38 23:51 1:03 16:52 72 67-74 1215 122 120-124 1/0
1.44 24:53 1:02 16:32 71 69-72 1174 120 116-124 1/0
1.50 25:57 1:05 17:15 69 65-73 1191 119 114-122 1/0
1.53 26:55 58 33:13 73 71-75 2425 114 114-114 3/0

Heart

60/82max
  • Show Beats/Mile

Elevation

Asc 11m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (166 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:50 15:24 More
800m 7:48 15:41 More
1km 9:43 15:39 More
Mile 16:06 16:06 More

Predictions

Dist Time Per Mile
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