Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Tue 17th Jun 2025 at 6:57pm by samson
Swim > Pool
-
Time
35:47
-
Miles
0.50
-
per 100m
4:28
-
Pacing
0%
-
Cals
343
-
Cadence
74
-
BPM
113
-
%MHR
54.9
-
B/mi
8055
-
Surface
Pool
Notes & Comments
1) 100m - 3:34(3:34/100m) 121/138bpm [6931b/mi] 47cal 39/rpm
2) Rest 39s
3) 100m - 3:29(3:29/100m) 120/144bpm [6729b/mi] 42cal 39/rpm
4) Rest 50s
5) 50m - 1:46(3:32/100m) 115/133bpm [6528b/mi] 19cal 36/rpm
6) Rest 32s
7) 50m - 1:45(3:30/100m) 111/124bpm [6260b/mi] 17cal 34/rpm
8) Rest 43s
9) 75m - 1:45(2:20/100m) 103/121bpm [3879b/mi] 14cal 37/rpm
10) Rest 48s
11) 75m - 1:45(2:20/100m) 114/122bpm [4276b/mi] 17cal 35/rpm
12) Rest 45s
13) 25m - 55(3:40/100m) 107/117bpm [6300b/mi] 7cal 35/rpm
14) Rest 28s
15) 25m - 51(3:25/100m) 100/108bpm [5499b/mi] 5cal 36/rpm
16) Rest 27s
17) 25m - 58(3:54/100m) 106/122bpm [6646b/mi] 7cal 38/rpm
18) Rest 41s
19) 25m - 1:03(4:11/100m) 102/119bpm [6874b/mi] 6cal 33/rpm
20) Rest 33s
21) 50m - 1:51(3:41/100m) 118/135bpm [7003b/mi] 20cal 36/rpm
22) Rest 32s
23) 50m - 1:50(3:41/100m) 115/126bpm [6813b/mi] 19cal 39/rpm
24) Rest 26s
25) 50m - 1:44(3:28/100m) 109/116bpm [6092b/mi] 15cal 35/rpm
26) Rest 42s
27) 50m - 1:56(3:53/100m) 129/148bpm [8053b/mi] 24cal 32/rpm
28) Rest 35s
29) 50m - 1:47(3:35/100m) 119/144bpm [6862b/mi] 17cal 41/rpm
30) Rest 6s
3:34 39 3:29 50 1:46 32 1:45 43 1:45 48 1:45 45 55 28 51 27 58 41 1:03 33 1:51 32 1:50 26 1:44 42 1:56 35 1:47 6
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.06 |
3:34 |
3:34 |
57:17 |
121 105-134 |
6931 |
78 74-82 |
| 0.12 |
7:42 |
4:08 |
1:06:34 |
117 108-129 |
7789 |
78 72-82 |
| 0.19 |
12:35 |
4:53 |
1:18:39 |
114 107-118 |
8967 |
71 62-76 |
| 0.25 |
16:19 |
3:44 |
1:00:10 |
103 95-112 |
6197 |
77 72-80 |
| 0.31 |
20:35 |
4:16 |
1:08:38 |
107 96-116 |
7344 |
69 64-72 |
| 0.37 |
26:08 |
5:32 |
1:29:09 |
105 97-127 |
9361 |
72 66-76 |
| 0.43 |
30:39 |
4:32 |
1:12:54 |
113 102-121 |
8238 |
73 64-78 |
| 0.50 |
35:40 |
5:01 |
1:20:42 |
121 112-134 |
9765 |
73 58-86 |
| 0.50 |
35:47 |
6 |
INF:00:00 |
141 141-141 |
INF |
- |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
15:46 |
1:03:25 |
More |
| 800m |
35:40 |
1:11:45 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 400m |
16:35 |
1:06:43 |
| 750m |
33:07 |
1:11:04 |
| 1km |
45:27 |
1:13:09 |
| 1500m |
1:10:59 |
1:16:09 |
| 1 mile |
1:16:42 |
1:16:42 |
| 1.9km |
1:32:04 |
1:17:59 |
| 3km |
2:32:11 |
1:21:38 |
| 3.8km |
3:17:22 |
1:23:35 |
| 5km |
4:26:55 |
1:25:55 |
| 10km |
9:32:10 |
1:32:05 |
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