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Tue 17th Jun 2025 at 12:31pm by chunkywizard

Walk > General
  • Time
    51:34
  • Miles
    2.95
  • Min/mi
    17:29
  • Pacing
    0%
  • Stride(cm)
    84
  • Cals
    173
  • Cadence
    109
  • BPM
    67
  • %MHR
    38.9
  • B/mi
    1171
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:55(10:55/km) 65/74bpm [709b/km] 59cal 47/107rpm
2) 1km - 10:41(10:41/km) 50/61bpm [534b/km] 15cal 47/60rpm
3) 1km - 12:02(12:02/km) 64/76bpm [770b/km] 26cal 44/74rpm
4) 1km - 10:06(10:06/km) 79/87bpm [798b/km] 40cal 49/85rpm
5) 0.75km - 7:51(10:26/km) 82/94bpm [856b/km] 33cal 50/79rpm
10:55 10:41 12:02 10:06 7:51

Pace

6% 6% 2% 73% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:24 2:24 19:15 63 55-69 1213 110 106-122 5/1
0.25 4:29 2:04 16:34 65 57-70 1077 107 104-112 7/0
0.38 6:32 2:04 16:28 68 64-74 1120 111 104-114 3/2
0.50 8:36 2:04 16:29 64 59-66 1055 109 94-120 4/1
0.63 10:57 2:22 18:53 65 53-72 1227 106 96-214 7/2
0.75 13:07 2:09 17:13 54 48-59 930 106 100-118 2/3
0.88 15:15 2:09 17:08 57 51-61 977 107 102-120 3/3
1.00 17:19 2:04 16:30 49 45-52 809 109 106-112 1/6
1.13 19:25 2:06 16:45 42 39-46 704 107 104-110 0/5
1.25 21:45 2:20 18:43 48 43-55 898 106 100-148 2/2
1.38 24:17 2:32 20:19 55 50-58 1118 104 84-148 4/1
1.50 26:29 2:12 17:34 59 57-63 1036 107 102-110 0/3
1.63 28:33 2:04 16:35 62 60-65 1028 109 106-112 0/2
1.75 31:42 3:08 25:07 69 62-76 1733 110 106-120 1/3
1.88 33:47 2:05 16:38 75 74-78 1248 110 104-116 1/4
2.00 35:50 2:04 16:29 81 76-85 1336 110 104-114 3/3
2.13 37:51 2:00 16:03 81 78-84 1301 111 108-118 3/2
2.25 39:52 2:01 16:08 80 76-87 1290 115 100-170 2/2
2.38 41:53 2:02 16:14 79 77-81 1283 110 106-114 2/4
2.50 43:58 2:04 16:35 75 71-80 1243 110 102-118 3/4
2.63 46:16 2:18 18:24 78 75-82 1436 109 104-120 1/4
2.75 48:15 1:59 15:54 88 78-94 1399 116 104-158 6/3
2.88 50:17 2:02 16:14 81 78-83 1315 110 106-114 2/2
2.95 51:34 1:17 16:35 82 81-83 1360 110 102-114 1/0

Heart

67/94max
  • Show Beats/Mile

Elevation

Asc 33m, Range 23m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.5% 17:41
See your biggest climbs

Cadence

109 (214 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 57 15:15 More
200m 1:57 15:44 More
400m 3:58 15:58 More
800m 8:02 16:09 More
1km 10:03 16:10 More
Mile 16:28 16:28 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Comments
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