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Tue 17th Jun 2025 at 12:22pm by multiterrainer

Walk > General
  • Time
    19:53
  • Miles
    1.23
  • Min/mi
    16:10
  • Pacing
    0%
  • Stride(cm)
    77
  • Cals
    126
  • Cadence
    129
  • BPM
    96
  • %MHR
    56.2
  • B/mi
    1554
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:51(15:52/mi) 97/126bpm [1539b/mi] 76cal 63/71rpm 3.78/0mph
2) 0.61mi - 10:02(16:29/mi) 95/104bpm [1566b/mi] 50cal 65/88rpm 3.64/0mph
9:51 10:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 95%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 59 59 15:52 95 93-98 1507 129 126-134
0.13 2:02 1:03 16:44 94 93-95 1572 129 124-134
0.19 2:58 56 14:56 93 90-94 1389 132 128-140
0.25 3:53 54 14:29 89 85-93 1289 127 118-132
0.31 4:49 57 15:11 93 89-98 1411 127 118-136
0.38 5:46 56 14:58 113 97-126 1691 120 38-138
0.44 6:46 1:00 16:07 106 102-108 1708 117 88-134
0.50 7:43 56 15:04 99 94-102 1491 132 128-136
0.56 8:44 1:02 16:32 100 99-101 1653 131 92-142
0.63 13:28 4:44 1:15:44 89 68-103 6740 127 118-134
0.69 14:41 1:13 19:20 97 87-104 1876 126 118-136
0.75 16:02 1:21 21:43 98 87-103 2129 131 122-136
0.81 17:12 1:09 18:26 91 88-96 1678 130 122-140
0.88 18:06 54 14:32 95 93-97 1380 133 128-142
0.94 19:01 55 14:33 93 91-95 1354 134 116-170
1.00 20:00 1:00 15:56 96 93-98 1529 124 118-170
1.06 20:51 51 13:37 96 94-98 1307 148 124-176
1.13 21:50 58 15:31 96 95-97 1490 127 38-170
1.19 22:47 57 15:19 97 96-98 1485 130 124-132
1.23 23:29 42 16:34 94 93-96 1557 126 116-132

Heart

96/126max
  • Show Beats/Mile

Cadence

129 (176 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:36 14:30 More
800m 7:39 15:23 More
1km 10:15 16:30 More
Mile 19:46 19:46 More

Predictions

Dist Time Per Mile
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