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Tue 17th Jun 2025 at 11:23am by jdc

Walk > General
  • Time
    12:03
  • Miles
    0.65
  • Min/mi
    18:32
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    55
  • Cadence
    123
  • BPM
    82
  • %MHR
    47.8
  • B/mi
    1516
  • Surface
    Road

Notes & Comments

1) 0.65mi - 12:03(18:32/mi) 81/105bpm [1501b/mi] 55cal 56/63rpm
12:03

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:29 76 68-83 1481 121 114-126 0/4
0.13 2:20 1:07 17:47 71 69-72 1263 120 102-124 2/2
0.19 3:25 1:06 17:30 72 69-74 1260 122 118-124 1/2
0.25 4:30 1:05 17:13 76 75-79 1309 124 120-126 0/1
0.31 6:00 1:30 23:58 78 73-81 1869 122 118-124 2/0
0.38 7:17 1:17 20:37 73 69-78 1505 123 116-126 0/1
0.44 8:24 1:07 17:50 78 72-83 1391 124 120-126 0/1
0.50 9:27 1:03 16:55 95 82-104 1607 124 122-124 0/1
0.56 10:33 1:05 17:22 103 99-104 1788 123 122-124 0/1
0.63 11:36 1:03 16:54 92 85-105 1555 124 120-126 1/1
0.65 12:03 27 17:45 88 86-89 1562 123 118-124 1/0

Heart

82/105max
  • Show Beats/Mile

Elevation

Asc 0m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (126 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:15 17:04 More
800m 9:11 18:29 More
1km 11:24 18:21 More

Predictions

Dist Time Per Mile
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