Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 17th Jun 2025 at 8:02am by lildude

Walk > General
  • Time
    3:20:29
  • Miles
    1.08
  • Min/mi
    3:05:38
  • Pacing
    0%
  • Stride(cm)
    8
  • Cals
    416
  • Cadence
    107
  • BPM
    62
  • %MHR
    31.4
  • B/mi
    11546
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1km - 28:25(28:25/km) 76/97bpm [2159b/km] 116cal 17/79rpm
2) 0.74km - 2:52:04(3:53:31/km) 60/97bpm [14011b/km] 300cal
28:25 2:52:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

83% 6% 6% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:00 4:00 1:04:00 75 65-86 4800 120 96-150 16/17
0.13 7:03 3:03 48:47 76 70-84 3707 110 96-154 21/23
0.19 11:10 4:07 1:05:51 73 65-97 4807 106 94-118 17/14
0.25 16:19 5:10 1:22:34 80 66-88 6606 113 90-158 14/14
0.31 19:34 3:14 51:48 80 75-84 4144 101 90-130 5/6
0.38 22:01 2:27 39:08 76 62-83 2974 106 90-150 3/5
0.44 23:55 1:55 30:40 72 65-75 2207 103 90-112 7/7
0.50 25:28 1:33 24:43 74 71-77 1829 101 94-108 5/4
0.56 27:09 1:41 27:00 77 74-80 2078 102 98-106 6/7
0.63 28:29 1:20 21:14 75 68-78 1593 107 96-114 6/7
0.69 31:11 2:41 43:04 77 73-82 3316 110 92-154 14/15
0.75 37:30 6:19 1:41:10 73 61-89 7386 129 112-140 12/10
0.81 1:20:09 42:39 11:22:30 64 55-76 43680 108 96-150 14/15
0.88 2:03:14 43:05 11:29:13 60 50-97 41353 94 82-124 11/11
0.94 2:21:13 17:59 4:47:41 58 48-95 16686 129 104-144 8/10
1.00 2:44:32 23:19 6:13:09 57 50-68 21269 123 106-138 10/10
1.06 3:17:19 32:47 8:44:35 55 45-67 28852 - 12/11
1.08 3:20:28 3:09 3:08:12 51 44-56 9598 105 102-108 5/2

Heart

62/97max
  • Show Beats/Mile

Elevation

Asc 8m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (158 max) Stride Length: 8cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:08 24:39 More
800m 18:58 38:10 More
1km 26:19 42:21 More
Mile 2:44:33 2:44:33 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,483 Fetchies!
Already a Fetchie? Sign in here