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Tue 17th Jun 2025 at 8:33am by MarkC

Bike > General
  • Time
    8:33
  • Miles
    1.41
  • Mph
    9.9
  • Pacing
    0%
  • Cals
    43
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    542
  • Asc(m)
    58
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1.41mi - 8:33(6:04/mi) 91/120bpm [553b/mi] 43cal 9.88/14.57mph
8:33
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

21% 26% 44% 9%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.65 86 80-91 535 0/8
0.13 44 21 10.64 80 76-84 451 10/0
0.19 1:04 20 11.43 75 73-79 394 9/0
0.25 1:22 18 12.42 73 73-74 353 4/0
0.31 2:09 47 4.82 71 67-75 884 5/0
0.38 2:29 21 10.98 66 65-68 361 1/0
0.44 2:50 21 10.85 69 64-76 382 1/0
0.50 3:33 43 5.26 79 74-84 901 0/0
0.56 4:01 28 7.92 82 79-85 621 0/4
0.63 4:19 18 12.74 80 78-82 377 0/1
0.69 4:35 16 14.46 86 81-91 357 0/1
0.75 4:52 18 12.71 103 94-110 486 4/0
0.81 5:12 19 11.70 112 109-115 574 0/8
0.88 5:30 18 12.20 117 116-117 575 5/0
0.94 5:47 17 13.38 113 112-114 507 3/1
1.00 6:06 19 11.77 116 115-118 592 3/1
1.06 6:27 21 10.86 112 111-114 619 0/3
1.13 6:47 20 11.30 106 101-111 563 2/0
1.19 7:09 23 9.83 103 102-105 629 2/0
1.25 7:32 23 9.88 110 108-112 668 0/0
1.31 7:53 21 10.68 110 106-113 618 0/3
1.38 8:19 26 8.63 98 94-102 681 5/0
1.41 8:35 16 7.61 102 101-103 804 0/0

Heart

89/118max
  • Show Beats/Mile

Elevation

Asc 58m, Range 38m
Elevation Graph
Biggest Climbs (m) Mph
36 5.9% 9.2
11 2.3% 12.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:10 4:41 More
800m 2:23 4:47 More
1km 3:04 4:56 More
Mile 5:39 5:39 More

Predictions

Dist Time Per Mile
10 miles 1:12:20 7:14
20km 1:31:40 7:23
15 miles 1:52:32 7:30
20 miles 2:33:58 7:42
40km 3:15:08 7:51
25 miles 3:16:22 7:51
42km 3:25:47 7:53
50 miles 6:58:01 8:22
56 miles 7:52:59 8:27
100 miles 14:49:51 8:54
112 miles 16:46:51 8:59

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