Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 17th Jun 2025 at 8:23am by salvassa
Walk > General
-
Time
30:42
-
Miles
2.13
-
Min/mi
14:25
-
Pacing
0%
-
Stride(cm)
89
-
Cals
241
-
Cadence
126
-
BPM
110
-
%MHR
58.7
-
B/mi
1592
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1) 1km - 9:04(9:04/km) 110/121bpm [997b/km] 71cal 62/67rpm
2) 1km - 8:49(8:49/km) 110/115bpm [970b/km] 70cal 62/68rpm
3) 1km - 8:50(8:50/km) 111/117bpm [980b/km] 69cal 62/68rpm
4) 0.43km - 3:59(9:11/km) 111/119bpm [1020b/km] 31cal 61/65rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
55 |
55 |
14:39 |
109 106-111 |
1597 |
126 116-130 |
0/3 |
0.13 |
1:52 |
57 |
15:15 |
107 106-108 |
1632 |
125 122-126 |
0/3 |
0.19 |
2:50 |
58 |
15:22 |
106 105-107 |
1628 |
126 122-128 |
0/4 |
0.25 |
3:44 |
54 |
14:22 |
108 105-110 |
1551 |
126 124-128 |
0/3 |
0.31 |
4:37 |
53 |
14:14 |
115 110-120 |
1637 |
126 124-130 |
1/1 |
0.38 |
5:29 |
52 |
13:51 |
115 108-121 |
1592 |
129 124-134 |
1/4 |
0.44 |
6:22 |
53 |
14:10 |
107 106-108 |
1515 |
126 124-130 |
0/6 |
0.50 |
7:16 |
54 |
14:17 |
110 108-113 |
1571 |
127 122-132 |
0/5 |
0.56 |
8:25 |
1:09 +17
|
18:30 |
112 108-116 |
2072 |
127 122-132 |
0/3 |
0.63 |
9:19 |
54 |
14:30 |
109 102-115 |
1580 |
127 124-132 |
0/3 |
0.69 |
10:11 |
51 |
13:44 |
108 105-110 |
1483 |
127 124-130 |
0/4 |
0.75 |
11:05 |
55 |
14:34 |
109 107-110 |
1587 |
126 122-132 |
0/4 |
0.81 |
11:59 |
53 |
14:12 |
109 107-112 |
1548 |
127 124-132 |
0/5 |
0.88 |
12:52 |
53 |
14:09 |
110 108-112 |
1557 |
128 126-132 |
0/5 |
0.94 |
14:15 |
1:24 +29
|
22:16 |
108 107-110 |
2405 |
127 124-132 |
0/5 |
1.00 |
15:07 |
52 |
13:54 |
112 107-115 |
1558 |
126 122-130 |
0/5 |
1.06 |
17:54 |
2:47 +1:53
|
44:25 |
111 105-113 |
4930 |
127 122-132 |
0/4 |
1.13 |
18:50 |
56 |
14:59 |
110 108-112 |
1649 |
126 122-134 |
1/1 |
1.19 |
19:43 |
53 |
14:06 |
111 108-114 |
1566 |
127 124-132 |
1/0 |
1.25 |
20:36 |
53 |
14:04 |
113 111-114 |
1589 |
127 122-130 |
1/1 |
1.31 |
21:28 |
53 |
14:01 |
114 112-115 |
1599 |
125 124-128 |
1/0 |
1.38 |
22:21 |
53 |
14:07 |
112 111-115 |
1581 |
123 120-124 |
1/1 |
1.44 |
23:13 |
52 |
13:47 |
112 111-113 |
1545 |
124 122-128 |
1/2 |
1.50 |
24:04 |
51 |
13:29 |
113 111-117 |
1524 |
125 122-130 |
1/1 |
1.56 |
25:51 |
1:48 +55
|
28:45 |
113 109-117 |
3248 |
129 124-134 |
2/2 |
1.63 |
26:50 |
59 |
15:43 |
111 109-112 |
1745 |
125 124-128 |
0/1 |
1.69 |
27:43 |
53 |
14:02 |
109 107-112 |
1529 |
126 124-130 |
2/4 |
1.75 |
28:37 |
54 |
14:25 |
107 106-110 |
1543 |
126 122-128 |
1/3 |
1.81 |
29:31 |
54 |
14:21 |
113 111-114 |
1622 |
125 124-128 |
1/1 |
1.88 |
30:23 |
53 |
14:01 |
112 110-114 |
1570 |
125 122-128 |
0/1 |
1.94 |
31:18 |
55 |
14:37 |
117 114-119 |
1711 |
126 124-128 |
1/0 |
2.00 |
32:08 |
50 |
13:24 |
114 109-118 |
1528 |
124 122-128 |
2/2 |
2.06 |
33:05 |
57 |
15:06 |
109 107-110 |
1647 |
122 118-124 |
1/2 |
2.13 |
34:05 |
1:00 |
15:55 |
106 102-111 |
1687 |
117 112-120 |
2/1 |
2.13 |
34:13 |
8 |
16:06 |
113 113-113 |
1820 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:25 |
13:44 |
More |
800m |
7:01 |
14:06 |
More |
1km |
9:02 |
14:32 |
More |
Mile |
15:07 |
15:07 |
More |
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