Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 16th Jun 2025 at 7:42pm by robb897
Walk > General
-
Time
45:48
-
Miles
2.19
-
Min/mi
20:55
-
Pacing
0%
-
Stride(cm)
67
-
Cals
251
-
Cadence
115
-
BPM
104
-
%MHR
61
-
B/mi
2183
-
Asc(m)
66
-
Hillscore
6
-
Surface
Road
Notes & Comments
1) 1mi - 22:10(22:10/mi) 104/132bpm [2305b/mi] 128cal 48/63rpm
2) 1mi - 19:19(19:19/mi) 105/118bpm [2029b/mi] 102cal 55/66rpm
3) 0.19mi - 4:19(22:39/mi) 104/111bpm [2356b/mi] 21cal 45/61rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:52 |
77 61-96 |
1530 |
115 104-126 |
2/2 |
0.13 |
2:39 |
1:25 |
22:37 |
106 96-121 |
2397 |
108 96-114 |
7/0 |
0.19 |
4:12 |
1:32 |
24:36 |
127 121-131 |
3123 |
104 100-108 |
10/0 |
0.25 |
5:24 |
1:12 |
19:18 |
127 123-131 |
2451 |
111 108-114 |
10/0 |
0.31 |
6:43 |
1:19 |
21:11 |
120 116-122 |
2542 |
110 108-112 |
7/0 |
0.38 |
7:58 |
1:15 |
19:59 |
117 116-118 |
2338 |
110 108-114 |
8/0 |
0.44 |
9:27 |
1:29 |
23:39 |
108 101-117 |
2554 |
112 102-118 |
6/0 |
0.50 |
10:44 |
1:17 |
20:38 |
99 98-101 |
2043 |
114 110-118 |
2/1 |
0.56 |
11:59 |
1:14 |
19:49 |
103 100-107 |
2041 |
115 108-120 |
3/1 |
0.63 |
13:10 |
1:12 |
19:08 |
101 99-101 |
1933 |
115 108-118 |
0/1 |
0.69 |
14:20 |
1:09 |
18:27 |
104 100-107 |
1920 |
117 110-122 |
1/1 |
0.75 |
15:29 |
1:09 |
18:29 |
104 104-105 |
1922 |
117 112-120 |
2/2 |
0.81 |
16:36 |
1:07 |
17:57 |
101 98-104 |
1813 |
116 108-122 |
1/4 |
0.88 |
18:11 |
1:35 |
25:12 |
98 89-105 |
2470 |
115 104-122 |
0/8 |
0.94 |
19:34 |
1:23 |
22:09 |
89 86-94 |
1971 |
115 100-120 |
0/7 |
1.00 |
22:07 |
2:33 |
40:51 |
95 87-103 |
3880 |
117 112-122 |
0/4 |
1.06 |
23:21 |
1:14 |
19:41 |
96 91-102 |
1890 |
118 114-120 |
1/2 |
1.13 |
24:39 |
1:18 |
20:46 |
97 93-100 |
2014 |
122 114-132 |
0/7 |
1.19 |
25:48 |
1:09 |
18:25 |
97 94-101 |
1786 |
117 110-118 |
0/9 |
1.25 |
27:27 |
1:39 |
26:28 |
98 93-104 |
2593 |
111 98-116 |
0/17 |
1.31 |
28:37 |
1:11 |
18:50 |
98 92-102 |
1845 |
117 112-118 |
0/8 |
1.38 |
29:44 |
1:06 |
17:43 |
105 102-107 |
1860 |
118 118-118 |
1/1 |
1.44 |
30:50 |
1:06 |
17:41 |
109 107-111 |
1928 |
117 112-120 |
1/1 |
1.50 |
31:57 |
1:07 |
17:57 |
110 108-112 |
1975 |
118 116-120 |
2/1 |
1.56 |
33:04 |
1:07 |
17:48 |
111 109-115 |
1975 |
118 116-120 |
1/0 |
1.63 |
34:11 |
1:07 |
17:53 |
116 114-118 |
2074 |
118 116-120 |
3/1 |
1.69 |
35:16 |
1:05 |
17:18 |
110 107-114 |
1903 |
118 112-122 |
1/2 |
1.75 |
36:27 |
1:10 |
18:48 |
107 106-110 |
2011 |
117 112-120 |
2/1 |
1.81 |
37:38 |
1:11 |
19:04 |
108 107-110 |
2059 |
117 116-118 |
1/1 |
1.88 |
38:51 |
1:13 |
19:23 |
107 106-108 |
2074 |
116 110-118 |
1/1 |
1.94 |
40:06 |
1:15 |
20:04 |
109 106-112 |
2187 |
116 106-120 |
2/1 |
2.00 |
41:28 |
1:22 |
21:58 |
110 104-112 |
2417 |
112 98-118 |
1/2 |
2.06 |
42:51 |
1:22 |
21:56 |
104 102-107 |
2281 |
117 112-122 |
2/1 |
2.13 |
44:14 |
1:23 |
22:09 |
103 100-105 |
2281 |
115 96-122 |
0/2 |
2.19 |
45:27 |
1:13 |
19:35 |
104 99-111 |
2037 |
116 110-120 |
2/1 |
2.19 |
45:48 |
21 |
1:52:56 |
104 101-106 |
11745 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:40 |
More |
800m |
8:54 |
17:54 |
More |
1km |
11:16 |
18:09 |
More |
Mile |
19:09 |
19:09 |
More |
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