Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 16th Jun 2025 at 2:09pm by um
Walk > General
-
Time
2:51:16
-
Miles
4.96
-
Min/mi
34:32
-
Pacing
0%
-
Stride(cm)
42
-
Cals
717
-
Cadence
111
-
BPM
94
-
%MHR
57.6
-
B/mi
3260
-
Asc(m)
285
-
Hillscore
17
-
Surface
Road
Notes & Comments
1) 1mi - 47:47(47:47/mi) 87/106bpm [4157b/mi] 173cal 1.25/14.88mph
2) 1mi - 30:53(30:53/mi) 94/116bpm [2903b/mi] 132cal 1.94/2.73mph
3) 1mi - 29:21(29:21/mi) 92/108bpm [2700b/mi] 132cal 2.04/2.94mph
4) 1mi - 33:34(33:34/mi) 100/120bpm [3357b/mi] 144cal 1.79/2.84mph
5) 0.96mi - 29:41(30:53/mi) 105/120bpm [3243b/mi] 136cal 1.94/2.88mph
47:47 30:53 29:21 33:34 29:41
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
22:52 |
22:52 |
1:31:28 |
87 65-105 |
7957 |
114 100-126 |
14/14 |
0.50 |
31:25 |
8:33 |
34:11 |
88 69-100 |
3008 |
110 104-124 |
1/17 |
0.75 |
38:37 |
7:12 |
28:50 |
86 75-98 |
2479 |
112 106-122 |
24/4 |
1.00 |
47:46 |
9:09 |
36:36 |
83 68-101 |
3038 |
110 100-120 |
33/26 |
1.25 |
58:07 |
10:21 |
41:23 |
89 69-109 |
3683 |
111 98-122 |
10/38 |
1.50 |
1:04:45 |
6:39 |
26:35 |
100 86-116 |
2659 |
110 104-152 |
20/0 |
1.75 |
1:11:25 |
6:39 |
26:38 |
98 92-106 |
2610 |
108 102-120 |
22/3 |
2.00 |
1:18:39 |
7:14 |
28:56 |
94 77-105 |
2719 |
106 104-120 |
3/31 |
2.25 |
1:25:27 |
6:49 |
27:14 |
94 80-108 |
2560 |
108 100-116 |
29/4 |
2.50 |
1:31:35 |
6:07 |
24:29 |
90 88-92 |
2204 |
107 104-112 |
2/21 |
2.75 |
1:41:01 |
9:26 |
37:45 |
87 68-100 |
3284 |
111 94-122 |
10/11 |
3.00 |
1:48:00 |
6:59 |
27:57 |
99 92-105 |
2767 |
109 100-120 |
35/5 |
3.25 |
1:55:27 |
7:27 |
29:48 |
104 97-113 |
3100 |
108 100-120 |
43/0 |
3.50 |
2:04:16 |
8:48 |
35:13 |
95 73-113 |
3346 |
110 100-120 |
3/37 |
3.75 |
2:12:39 |
8:23 |
33:31 |
105 94-120 |
3520 |
114 102-122 |
1/48 |
4.00 |
2:21:34 |
8:55 |
35:41 |
96 84-108 |
3426 |
113 108-122 |
5/5 |
4.25 |
2:28:45 |
7:11 |
28:46 |
105 88-120 |
3020 |
113 100-120 |
5/8 |
4.50 |
2:36:54 |
8:09 |
32:36 |
99 88-107 |
3227 |
111 100-120 |
1/5 |
4.75 |
2:44:39 |
7:45 |
31:01 |
108 94-117 |
3349 |
112 100-122 |
0/0 |
4.96 |
2:51:16 |
6:37 |
31:18 |
109 100-117 |
3412 |
112 106-122 |
14/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:00 |
24:09 |
More |
800m |
12:49 |
25:47 |
More |
1km |
16:27 |
26:29 |
More |
Mile |
26:31 |
26:31 |
More |
5k |
1:33:50 |
30:12 |
More |
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