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Mon 16th Jun 2025 at 5:05pm by MustTryHarder

Walk > General
  • Time
    15:57
  • Miles
    0.94
  • Min/mi
    16:58
  • Pacing
    0%
  • Stride(cm)
    83
  • Cals
    115
  • Cadence
    114
  • BPM
    89
  • %MHR
    52
  • B/mi
    1509
  • Asc(m)
    72
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.94mi - 15:57(16:54/mi) 90/106bpm [1521b/mi] 115cal 55/60rpm
15:57

Pace

1% 7% 7% 46% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:09 82 72-94 1816 112 102-118 4/11
0.13 2:38 1:15 19:56 80 75-85 1594 111 108-118 1/7
0.19 3:39 1:01 16:14 84 78-88 1364 115 112-120 4/4
0.25 4:38 59 15:47 91 87-95 1436 115 112-118 15/0
0.31 5:37 59 15:39 92 88-95 1440 114 100-118 6/4
0.38 6:41 1:04 17:09 91 86-96 1561 117 114-120 4/8
0.44 7:39 58 15:23 88 85-92 1354 117 114-118 5/4
0.50 8:44 1:05 17:23 85 82-88 1478 114 110-116 2/7
0.56 9:46 1:02 16:28 88 82-93 1449 114 110-116 7/1
0.63 10:46 1:00 16:06 91 85-97 1465 115 112-118 6/1
0.69 11:46 1:00 16:00 93 91-96 1489 115 112-116 4/2
0.75 12:44 58 15:30 100 95-104 1550 117 112-118 11/1
0.81 13:45 1:01 16:09 98 95-102 1583 117 116-118 5/6
0.88 14:50 1:05 17:24 97 94-102 1688 113 112-116 2/7
0.94 15:52 1:02 16:32 96 93-103 1588 115 110-118 4/2
0.94 38:34 22:42 +22:35 56:57:48 91 85-96 311019 108 108-108 0/0

Heart

89/104max
  • Show Beats/Mile

Elevation

Asc 72m, Range 39m
Elevation Graph
Biggest Climbs (m) Min/mi
17 7.1% 15:54
13 6.4% 17:00
See your biggest climbs

Cadence

114 (120 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:54 15:43 More
800m 8:02 16:10 More
1km 10:00 16:06 More

Predictions

Dist Time Per Mile
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