Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 16th Jun 2025 at 3:09pm by AJLB
Bike > Virtual Ride
-
Time
47:00
-
Miles
34.95
-
Mph
44.6
-
Pacing
0%
-
FBI
197.25
-
Cals
84
-
Watts
31
-
Cadence
46
-
BPM
92
-
%MHR
53.8
-
B/mi
124
-
Surface
Road
Notes & Comments
1) 34.95mi - 47:00(1:21/mi)
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 1.00 |
1:28 |
1:28 |
40.94 |
95 79-117 |
139 |
76 37-123 |
78 42-185 |
0/140 |
| 2.00 |
2:48 |
1:20 |
44.74 |
104 99-114 |
139 |
91 34-125 |
41 24-67 |
0/155 |
| 3.00 |
4:09 |
1:20 |
44.74 |
101 93-108 |
135 |
66 26-122 |
41 33-61 |
0/158 |
| 4.00 |
5:29 |
1:20 |
44.74 |
93 90-96 |
125 |
114 54-122 |
39 31-51 |
0/155 |
| 5.00 |
6:50 |
1:20 |
44.74 |
101 97-105 |
135 |
70 25-122 |
35 24-42 |
0/157 |
| 6.00 |
8:10 |
1:20 |
44.74 |
96 91-102 |
129 |
45 22-48 |
32 19-46 |
0/157 |
| 7.00 |
9:31 |
1:20 |
44.73 |
100 93-105 |
134 |
53 21-121 |
32 18-58 |
0/157 |
| 8.00 |
10:51 |
1:20 |
44.74 |
91 82-100 |
122 |
45 22-49 |
33 19-47 |
0/154 |
| 9.00 |
12:12 |
1:20 |
44.74 |
97 89-102 |
130 |
43 23-48 |
32 18-48 |
0/157 |
| 10.00 |
13:32 |
1:20 |
44.74 |
90 77-98 |
121 |
44 22-47 |
30 18-37 |
0/156 |
| 11.00 |
14:53 |
1:20 |
44.74 |
86 76-94 |
115 |
42 21-48 |
31 17-41 |
0/154 |
| 12.00 |
16:13 |
1:20 |
44.74 |
85 80-89 |
114 |
38 22-47 |
30 17-46 |
0/157 |
| 13.00 |
17:34 |
1:20 |
44.74 |
88 83-93 |
118 |
43 22-47 |
30 19-49 |
0/156 |
| 14.00 |
18:54 |
1:20 |
44.73 |
87 81-93 |
117 |
39 20-48 |
31 12-59 |
0/156 |
| 15.00 |
20:14 |
1:20 |
44.74 |
83 79-87 |
111 |
45 21-121 |
28 17-43 |
0/156 |
| 16.00 |
21:35 |
1:20 |
44.74 |
95 87-99 |
127 |
39 22-45 |
29 15-60 |
0/159 |
| 17.00 |
22:55 |
1:20 |
44.73 |
91 84-95 |
122 |
38 21-45 |
28 17-43 |
0/157 |
| 18.00 |
24:16 |
1:20 |
44.74 |
92 90-95 |
123 |
40 21-49 |
31 12-61 |
0/155 |
| 19.00 |
25:36 |
1:20 |
44.74 |
99 92-104 |
133 |
38 20-44 |
29 15-62 |
0/157 |
| 20.00 |
26:57 |
1:20 |
44.73 |
106 98-112 |
142 |
40 22-45 |
29 6-53 |
0/157 |
| 21.00 |
28:17 |
1:20 |
44.74 |
89 75-110 |
119 |
38 20-43 |
26 16-43 |
0/158 |
| 22.00 |
29:38 |
1:20 |
44.74 |
88 84-92 |
118 |
40 21-45 |
28 16-52 |
0/154 |
| 23.00 |
30:58 |
1:20 |
44.74 |
89 83-92 |
119 |
44 39-46 |
32 14-53 |
0/156 |
| 24.00 |
32:19 |
1:20 |
44.74 |
91 85-99 |
122 |
44 22-46 |
32 25-38 |
0/156 |
| 25.00 |
33:39 |
1:20 |
44.74 |
90 84-97 |
121 |
41 22-45 |
30 18-45 |
0/154 |
| 26.00 |
35:00 |
1:20 |
44.74 |
91 86-95 |
122 |
45 23-48 |
32 18-49 |
0/156 |
| 27.00 |
36:20 |
1:20 |
44.74 |
84 77-92 |
113 |
45 23-48 |
33 23-44 |
0/157 |
| 28.00 |
37:41 |
1:20 |
44.74 |
90 82-97 |
121 |
41 21-46 |
29 12-47 |
0/155 |
| 29.00 |
39:01 |
1:20 |
44.74 |
88 83-92 |
118 |
38 20-47 |
27 12-48 |
0/153 |
| 30.00 |
40:21 |
1:20 |
44.74 |
85 77-89 |
114 |
30 17-41 |
21 11-68 |
0/155 |
| 31.00 |
41:42 |
1:20 |
44.74 |
90 81-99 |
121 |
32 18-50 |
25 12-64 |
0/155 |
| 32.00 |
43:02 |
1:20 |
44.74 |
95 89-102 |
127 |
37 19-47 |
24 13-37 |
0/155 |
| 33.00 |
44:23 |
1:20 |
44.74 |
89 85-94 |
119 |
33 19-42 |
22 12-47 |
0/155 |
| 34.00 |
45:43 |
1:20 |
44.73 |
93 85-99 |
125 |
33 18-40 |
25 11-51 |
0/155 |
| 34.95 |
47:00 |
1:17 |
44.60 |
94 86-103 |
126 |
29 18-38 |
21 11-43 |
0/147 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
20 |
1:20 |
More |
| 800m |
40 |
1:20 |
More |
| 1km |
50 |
1:20 |
More |
| Mile |
1:20 |
1:20 |
More |
| 5k |
4:10 |
1:20 |
More |
| 5 miles |
6:42 |
1:20 |
More |
| 10k |
8:20 |
1:20 |
More |
| 10 miles |
13:25 |
1:20 |
More |
| Half |
17:34 |
1:20 |
More |
| 20 miles |
26:49 |
1:20 |
More |
| Mara |
35:08 |
1:20 |
More |
| 50k |
41:40 |
1:20 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
12:29 |
1:15 |
| 20km |
15:42 |
1:16 |
| 15 miles |
19:10 |
1:17 |
| 20 miles |
26:01 |
1:18 |
| 40km |
32:45 |
1:19 |
| 25 miles |
32:57 |
1:19 |
| 42km |
34:29 |
1:19 |
| 50 miles |
1:08:42 |
1:22 |
| 56 miles |
1:17:28 |
1:23 |
| 100 miles |
2:23:14 |
1:26 |
| 112 miles |
2:41:31 |
1:27 |
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