Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 16th Jun 2025 at 7:03am by mbolt
Bike > General
-
Time
35:38
-
Miles
7.40
-
Mph
12.5
-
Pacing
0%
-
FBI
49.25
-
Cals
320
-
BPM
130
-
%MHR
76.2
-
B/mi
627
-
Asc(m)
201
-
Hillscore
16
-
Surface
Road
Notes & Comments
1) 5km - 12:58(2:36/km) 115/156bpm [298b/km] 99cal
2) 5km - 15:34(3:07/km) 144/169bpm [448b/km] 171cal
3) 1.91km - 7:06(3:43/km) 129/161bpm [480b/km] 50cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
1:10 |
1:10 |
12.91 |
95 87-104 |
441 |
1/13 |
0.50 |
2:05 |
55 |
16.38 |
85 77-90 |
311 |
5/10 |
0.75 |
2:57 |
53 |
17.07 |
81 74-88 |
285 |
4/15 |
1.00 |
3:50 |
52 |
17.25 |
97 91-102 |
337 |
7/4 |
1.25 |
4:59 |
1:10 |
12.88 |
98 93-103 |
457 |
9/2 |
1.50 |
6:31 |
1:31 |
9.84 |
104 95-113 |
634 |
22/1 |
1.75 |
7:46 |
1:15 |
12.04 |
122 110-133 |
608 |
17/0 |
2.00 |
8:50 |
1:05 |
13.89 |
125 121-137 |
540 |
2/10 |
2.25 |
9:42 |
52 |
17.33 |
139 136-142 |
481 |
5/6 |
2.50 |
10:33 |
51 |
17.73 |
139 134-142 |
470 |
4/4 |
2.75 |
11:27 |
54 |
16.81 |
142 139-146 |
507 |
10/3 |
3.00 |
12:33 |
1:07 |
13.50 |
143 138-151 |
636 |
7/3 |
3.25 |
13:38 |
1:04 |
14.01 |
152 147-156 |
651 |
14/2 |
3.50 |
14:57 |
1:19 |
11.36 |
154 149-161 |
813 |
6/1 |
3.75 |
16:09 |
1:12 |
12.42 |
151 148-154 |
729 |
11/6 |
4.00 |
17:30 |
1:21 |
11.17 |
146 143-149 |
784 |
8/12 |
4.25 |
18:21 |
51 |
17.60 |
140 123-151 |
477 |
1/10 |
4.50 |
19:12 |
52 |
17.46 |
121 118-126 |
416 |
2/23 |
4.75 |
19:52 |
40 |
22.62 |
124 122-127 |
329 |
5/10 |
5.00 |
20:38 |
46 |
19.65 |
124 119-128 |
379 |
23/3 |
5.25 |
21:56 |
1:18 |
11.56 |
129 124-141 |
670 |
23/1 |
5.50 |
23:58 |
2:02 |
7.35 |
135 129-140 |
1102 |
15/1 |
5.75 |
25:38 |
1:40 |
9.00 |
155 135-165 |
1034 |
14/2 |
6.00 |
27:27 |
1:48 |
8.31 |
158 148-167 |
1140 |
1/14 |
6.25 |
28:38 |
1:11 |
12.61 |
164 156-169 |
780 |
4/19 |
6.50 |
30:14 |
1:36 |
9.38 |
152 148-161 |
973 |
1/9 |
6.75 |
31:17 |
1:03 |
14.29 |
147 125-154 |
617 |
0/19 |
7.00 |
32:13 |
56 |
16.08 |
126 121-128 |
470 |
1/9 |
7.25 |
34:51 |
2:38 |
5.70 |
114 98-123 |
1199 |
0/3 |
7.40 |
35:37 |
46 |
11.65 |
107 105-110 |
551 |
3/0 |
Elevation
Biggest Climbs (m) |
Mph |
52 4.8% |
8.5
|
47 5.3% |
10.7
|
22 13.3% |
7.4
|
14 2.5% |
12.3
|
13 3.1% |
11.7
|
11 7.1% |
7.8
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
34 |
2:18 |
More |
800m |
1:20 |
2:41 |
More |
1km |
1:43 |
2:46 |
More |
Mile |
3:06 |
3:06 |
More |
5k |
12:06 |
3:54 |
More |
5 miles |
20:27 |
4:05 |
More |
10k |
28:10 |
4:32 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
50:14 |
5:01 |
20km |
1:04:21 |
5:11 |
15 miles |
1:19:44 |
5:19 |
20 miles |
1:50:41 |
5:32 |
40km |
2:21:48 |
5:42 |
25 miles |
2:22:45 |
5:43 |
42km |
2:29:55 |
5:45 |
50 miles |
5:14:36 |
6:18 |
56 miles |
5:57:59 |
6:24 |
100 miles |
11:33:19 |
6:56 |
112 miles |
13:08:56 |
7:03 |
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