mbolt MS
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
14 -
Miles
755 -
Miles
72 -
WAVA
61.83% -
10k
44:26 -
10M
1:18:26 -
Half
1:35:46 -
Mara
3:59:01
Planned Races
| 28 Jul 18 | Big Fetch Mile - Woking |
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2005 | 2006 | 2009 | 2010 | 2011 | 2012 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10km | Bolt round the Holt - 10km10km | 44:26 | 7:09 | 60.58 | 3 | 46:32 | 54:40 | 44:26 | |||||
| 10mi | Great South Run10mi | 1:18:26 | 7:51 | 0.00 | 2 | 1:18:26 | 1:19:12 | ||||||
| 13.1mi | Surrey Half Marathon13.1mi | 1:35:46 | 7:19 | 61.83 | 7 | 1:53:23 | 1:45:29 | 1:48:38 | 1:42:29 | 1:39:39 | 1:35:46 | ||
| 26.2mi | The Sussex Marathon26.2mi | 3:59:01 | 9:07 | 0.00 | 1 | 3:59:01 |
2018 |
Date | Result | WAVA |
| Bolt round the Holt - 10km | 24 Mar | 44:26 | 60.58% |
| Surrey Half Marathon | 11 Mar | 1:35:46 | 61.83% |
2017 |
Date | Result | WAVA |
| Hard as Snails 10k | 28 Jun | 54:40 | 0.00% |
2012 |
Date | Result | WAVA |
| The Sussex Marathon | 1 Apr | 3:59:01 | 0.00% |
| Hastings Half Marathon | 25 Mar | 1:39:39 | 0.00% |
| Eastbourne Half Marathon | 4 Mar | 1:42:54 | 0.00% |
2011 |
Date | Result | WAVA |
| Pine Ridge 10K | 5 Nov | 46:32 | 0.00% |
| Great South Run | 30 Oct | 1:19:12 | 0.00% |
2010 |
Date | Result | WAVA |
| Hastings Half Marathon | 21 Mar | 1:42:29 | 0.00% |
2009 |
Date | Result | WAVA |
| Great South Run | 25 Oct | 1:18:26 | 0.00% |
| Hastings Half Marathon | 15 Mar | 1:48:38 | 0.00% |
2007 |
Date | Result | WAVA |
| Hastings Half Marathon | 11 May | 1:45:59 | 0.00% |
2006 |
Date | Result | WAVA |
| Hastings Half Marathon | 12 Mar | 1:45:29 | 0.00% |
2005 |
Date | Result | WAVA |
| Hastings Half Marathon | 13 Mar | 1:53:23 | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 79 | 57 | 52 | 26 | 52 | 37 | 10 | 0 | 0 | 0 | 0 | 0 | 313 |
| 2017 | 12 | 18 | 26 | 32 | 13 | 21 | 3 | 9 | 12 | 6 | 36 | 57 | 247 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 34 | 0 | 15 | 0 | 72 |
| 2016 | 11 | 12 | 12 | 38 | 18 | 21 | 0 | 3 | 6 | 15 | 1 | 0 | 136 |
| 2015 | 0 | 0 | 0 | 9 | 4 | 0 | 4 | 13 | 24 | 3 | 4 | 0 | 60 |
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Thu 21st Jun
Jun 21
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Fri 22nd Jun
Jun 22
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Sat 23rd Jun
Jun 23
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Sun 24th Jun
Jun 24
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Mon 25th Jun
Jun 25
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Tue 26th Jun
Jun 26
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Wed 27th Jun
Jun 27
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5km,
22:30
Running - General |
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9.4km,
52:28
Running - General |
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Thu 28th Jun
Jun 28
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Fri 29th Jun
Jun 29
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Sat 30th Jun
Jun 30
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Sun 1st Jul
Jul 1
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Mon 2nd Jul
Jul 2
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Tue 3rd Jul
Jul 3
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Wed 4th Jul
Jul 4
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8.7km,
40:03
Running - General |
5km,
21:08
Running - General |
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Thu 5th Jul
Jul 5
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Fri 6th Jul
Jul 6
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Sat 7th Jul
Jul 7
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Sun 8th Jul
Jul 8
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Mon 9th Jul
Jul 9
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Tue 10th Jul
Jul 10
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Wed 11th Jul
Jul 11
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7km,
31:12
Running - General |
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Thu 12th Jul
Jul 12
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Fri 13th Jul
Jul 13
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Sat 14th Jul
Jul 14
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Sun 15th Jul
Jul 15
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Mon 16th Jul
Jul 16
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Tue 17th Jul
Jul 17
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Wed 18th Jul
Jul 18
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7km,
30:17
Running - General |
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2.3km,
9:19
Running - General |
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