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mbolt MS

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Races
15
Miles
814
Miles
128
WAVA
64.83%
Mile
5:45
10k
44:26
10M
1:18:26
Half
1:35:46
Mara
3:59:01

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Bronze (60)

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This user is a member of Conquercise Game, New Fetch Game

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2005	2006	2009	2010	2011	2012	2017	2018
1mi	Big Fetch Mile - Woking1mi	5:45	5:45	64.83	1								5:45
10km	Bolt round the Holt - 10km10km	44:26	7:09	60.58	3					46:32		54:40	44:26
10mi	Great South Run10mi	1:18:26	7:51	0.00	2			1:18:26		1:19:12
13.1mi	Surrey Half Marathon13.1mi	1:35:46	7:19	61.83	7	1:53:23	1:45:29	1:48:38	1:42:29		1:39:39		1:35:46
26.2mi	The Sussex Marathon26.2mi	3:59:01	9:07	0.00	1						3:59:01

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	79	57	52	26	52	37	19	14	17	13	6	0	372
2018	0	0	0	0	0	0	0	20	37	0	0	0	57
2017	12	18	26	32	13	21	3	9	12	6	36	57	247
2017	0	0	0	0	0	0	0	22	34	0	15	0	72
2016	11	12	12	38	18	21	0	3	6	15	1	0	136
2015	0	0	0	9	4	0	4	13	24	3	4	0	60

Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24
3.1mi, 22:07 Running - General Split Summary === 1) 1km - 4:09(4:09/km) 74cal 14.46/0kmph 2) 1km - 4:22(4:22/km) 76cal 13.72/0kmph 3) 1km - 4:26(4:26/km) 74cal 13.53/0kmph 4) 1km - 4:33(4:33/km) 76cal 13.2/0kmph 5) 1km - 4:35(4:35/km) 75cal 13.11/0kmph 6) 0.01km - 2(4:28/km) 13.41/0kmph Add a comment	-	-	-	-	-	3.1mi, 21:34 Running - General Split Summary === 1) 1km - 4:01(4:01/km) 77cal 14.93/0kmph 2) 1km - 4:24(4:24/km) 75cal 13.65/0kmph 3) 1km - 4:15(4:15/km) 74cal 14.1/0kmph 4) 1km - 4:34(4:34/km) 75cal 13.15/0kmph 5) 1km - 4:13(4:13/km) 73cal 14.22/0kmph 6) 0.04km - 7(2:50/km) 2cal 21.18/0kmph Add a comment
Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1
-	-	-	-	-	-	-
Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8
-	-	-	-	-	-	-
Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13	Fri 14th Dec Dec 14	Sat 15th Dec Dec 15
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Big Fetch Mile - Woking	28 Jul	5:45	64.83%
Bolt round the Holt - 10km	24 Mar	44:26	60.58%
Surrey Half Marathon	11 Mar	1:35:46	61.83%
2017	Date	Result	WAVA
Hard as Snails 10k	28 Jun	54:40	0.00%
2012	Date	Result	WAVA
The Sussex Marathon	1 Apr	3:59:01	0.00%
Hastings Half Marathon	25 Mar	1:39:39	0.00%
Eastbourne Half Marathon	4 Mar	1:42:54	0.00%
2011	Date	Result	WAVA
Pine Ridge 10K	5 Nov	46:32	0.00%
Great South Run	30 Oct	1:19:12	0.00%
2010	Date	Result	WAVA
Hastings Half Marathon	21 Mar	1:42:29	0.00%
2009	Date	Result	WAVA
Great South Run	25 Oct	1:18:26	0.00%
Hastings Half Marathon	15 Mar	1:48:38	0.00%
2007	Date	Result	WAVA
Hastings Half Marathon	11 May	1:45:59	0.00%
2006	Date	Result	WAVA
Hastings Half Marathon	12 Mar	1:45:29	0.00%
2005	Date	Result	WAVA
Hastings Half Marathon	13 Mar	1:53:23	0.00%

mbolt MS

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2005