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Sun 15th Jun 2025 at 10:26am by MarkC

Walk > General
  • Time
    13:33
  • Miles
    0.78
  • Min/mi
    17:22
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    101
  • Cadence
    118
  • BPM
    119
  • %MHR
    69.8
  • B/mi
    2072
  • Asc(m)
    55
  • Surface
    Road

Notes & Comments

1) 0.78mi - 13:33(17:23/mi) 119/130bpm [2068b/mi] 101cal 59/62rpm 3.45/3.76mph
13:33
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:51 126 123-129 2248 112 108-116 1/6
0.13 2:13 1:07 17:45 123 120-127 2184 116 114-118 2/3
0.19 3:19 1:06 17:34 124 118-129 2177 115 112-118 1/4
0.25 4:26 1:06 17:43 120 111-127 2126 117 116-120 4/0
0.31 5:31 1:06 17:28 118 111-122 2061 118 116-120 4/2
0.38 6:36 1:05 17:22 115 111-120 1998 119 116-122 2/6
0.44 7:42 1:06 17:32 117 117-119 2052 119 118-120 7/5
0.50 8:55 1:13 19:30 120 115-127 2339 120 116-122 8/0
0.56 9:51 56 14:51 117 114-122 1737 121 118-122 5/12
0.63 10:53 1:02 16:40 121 114-127 2016 121 118-124 12/2
0.69 11:56 1:02 16:39 121 112-126 2014 120 116-122 7/17
0.75 13:01 1:05 17:19 111 107-116 1921 117 114-120 4/4
0.78 13:33 32 18:02 113 111-115 2038 117 114-118 1/1

Heart

119/129max
  • Show Beats/Mile

Elevation

Asc 55m, Range 28m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (124 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:04 16:21 More
800m 8:32 17:10 More
1km 10:43 17:14 More

Predictions

Dist Time Per Mile

Bespoke Fields

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