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Sun 15th Jun 2025 at 10:26am by MarkC
Walk > General
-
Time
13:33
-
Miles
0.78
-
Min/mi
17:22
-
Pacing
0%
-
Stride(cm)
78
-
Cals
101
-
Cadence
118
-
BPM
119
-
%MHR
69.8
-
B/mi
2072
-
Asc(m)
55
-
Surface
Road
Notes & Comments
1) 0.78mi - 13:33(17:23/mi) 119/130bpm [2068b/mi] 101cal 59/62rpm 3.45/3.76mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:51 |
126 123-129 |
2248 |
112 108-116 |
1/6 |
0.13 |
2:13 |
1:07 |
17:45 |
123 120-127 |
2184 |
116 114-118 |
2/3 |
0.19 |
3:19 |
1:06 |
17:34 |
124 118-129 |
2177 |
115 112-118 |
1/4 |
0.25 |
4:26 |
1:06 |
17:43 |
120 111-127 |
2126 |
117 116-120 |
4/0 |
0.31 |
5:31 |
1:06 |
17:28 |
118 111-122 |
2061 |
118 116-120 |
4/2 |
0.38 |
6:36 |
1:05 |
17:22 |
115 111-120 |
1998 |
119 116-122 |
2/6 |
0.44 |
7:42 |
1:06 |
17:32 |
117 117-119 |
2052 |
119 118-120 |
7/5 |
0.50 |
8:55 |
1:13 |
19:30 |
120 115-127 |
2339 |
120 116-122 |
8/0 |
0.56 |
9:51 |
56 |
14:51 |
117 114-122 |
1737 |
121 118-122 |
5/12 |
0.63 |
10:53 |
1:02 |
16:40 |
121 114-127 |
2016 |
121 118-124 |
12/2 |
0.69 |
11:56 |
1:02 |
16:39 |
121 112-126 |
2014 |
120 116-122 |
7/17 |
0.75 |
13:01 |
1:05 |
17:19 |
111 107-116 |
1921 |
117 114-120 |
4/4 |
0.78 |
13:33 |
32 |
18:02 |
113 111-115 |
2038 |
117 114-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:21 |
More |
800m |
8:32 |
17:10 |
More |
1km |
10:43 |
17:14 |
More |
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