Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 14th Jun 2025 at 5:36pm by boyle185474
Walk > General
-
Time
1:12:43
-
Miles
4.01
-
Min/mi
18:08
-
Pacing
0%
-
Stride(cm)
74
-
Cals
435
-
Cadence
120
-
BPM
91
-
%MHR
53.1
-
B/mi
1647
-
Asc(m)
45
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1mi - 18:18(18:18/mi) 86/97bpm [1574b/mi] 107cal 56/125rpm
2) 1mi - 17:55(17:55/mi) 90/95bpm [1612b/mi] 105cal 56/63rpm
3) 1mi - 18:15(18:15/mi) 93/99bpm [1697b/mi] 111cal 57/62rpm
4) 1mi - 17:59(17:59/mi) 95/108bpm [1708b/mi] 110cal 59/122rpm
5) 0.01mi - 17(30:47/mi) 94/95bpm [2894b/mi] 2cal 31/60rpm
18:18 17:55 18:15 17:59 17
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:48 |
2:48 |
22:21 |
78 65-83 |
1743 |
115 106-122 |
4/3 |
0.25 |
5:03 |
2:15 |
18:00 |
74 64-88 |
1332 |
122 112-128 |
3/8 |
0.38 |
7:14 |
2:11 |
17:28 |
86 81-90 |
1502 |
121 116-124 |
2/3 |
0.50 |
9:26 |
2:13 |
17:43 |
88 82-91 |
1559 |
126 116-246 |
2/5 |
0.63 |
11:38 |
2:12 |
17:36 |
84 79-91 |
1478 |
127 114-250 |
2/6 |
0.75 |
13:51 |
2:12 |
17:39 |
90 87-94 |
1589 |
120 114-124 |
2/1 |
0.88 |
16:05 |
2:14 |
17:51 |
94 91-97 |
1678 |
120 114-124 |
5/0 |
1.00 |
18:17 |
2:12 |
17:38 |
93 90-96 |
1640 |
121 118-124 |
1/3 |
1.13 |
20:28 |
2:11 |
17:32 |
89 88-91 |
1560 |
121 116-124 |
1/4 |
1.25 |
22:40 |
2:12 |
17:33 |
90 89-92 |
1579 |
121 118-124 |
0/4 |
1.38 |
24:51 |
2:11 |
17:29 |
89 85-91 |
1557 |
121 116-124 |
1/4 |
1.50 |
27:02 |
2:11 |
17:28 |
89 86-92 |
1554 |
121 116-124 |
0/4 |
1.63 |
29:13 |
2:11 |
17:27 |
91 89-93 |
1588 |
119 116-124 |
1/2 |
1.75 |
31:45 |
2:32 |
20:15 |
91 88-94 |
1843 |
120 116-124 |
4/2 |
1.88 |
33:59 |
2:14 |
17:51 |
90 87-94 |
1606 |
120 30-126 |
2/1 |
2.00 |
36:12 |
2:13 |
17:42 |
92 90-95 |
1629 |
122 118-124 |
1/2 |
2.13 |
38:34 |
2:22 |
18:57 |
87 80-93 |
1649 |
117 110-124 |
2/1 |
2.25 |
40:48 |
2:15 |
17:56 |
91 87-95 |
1632 |
119 116-122 |
2/1 |
2.38 |
43:06 |
2:18 |
18:22 |
92 90-94 |
1689 |
118 114-122 |
2/1 |
2.50 |
45:21 |
2:15 |
17:59 |
94 91-99 |
1690 |
116 110-118 |
3/1 |
2.63 |
47:36 |
2:15 |
18:02 |
93 91-95 |
1678 |
116 112-120 |
2/0 |
2.75 |
49:52 |
2:16 |
18:12 |
94 91-99 |
1710 |
116 112-118 |
2/1 |
2.88 |
52:07 |
2:15 |
17:59 |
96 94-98 |
1726 |
115 106-118 |
2/0 |
3.00 |
54:26 |
2:18 |
18:28 |
95 93-97 |
1754 |
115 110-118 |
2/0 |
3.13 |
56:41 |
2:15 |
18:02 |
93 88-97 |
1677 |
115 114-118 |
2/0 |
3.25 |
58:56 |
2:15 |
18:02 |
91 87-94 |
1641 |
119 112-124 |
1/4 |
3.38 |
1:01:08 |
2:11 |
17:31 |
90 87-93 |
1577 |
129 114-240 |
1/3 |
3.50 |
1:03:21 |
2:13 |
17:44 |
91 87-96 |
1614 |
120 114-124 |
2/2 |
3.63 |
1:05:37 |
2:17 |
18:13 |
100 94-103 |
1821 |
115 110-124 |
9/0 |
3.75 |
1:07:49 |
2:11 |
17:30 |
96 91-102 |
1681 |
120 114-124 |
2/2 |
3.88 |
1:10:07 |
2:19 |
18:28 |
97 91-104 |
1792 |
121 106-244 |
10/2 |
4.00 |
1:12:25 |
2:18 |
18:26 |
102 89-108 |
1880 |
122 112-244 |
3/3 |
4.01 |
1:12:43 |
18 |
32:16 |
94 92-95 |
3033 |
119 114-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:18 |
17:17 |
More |
800m |
8:39 |
17:25 |
More |
1km |
10:51 |
17:28 |
More |
Mile |
17:32 |
17:32 |
More |
5k |
55:44 |
17:56 |
More |
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